• Manual lymphatic drainage for post-surgical recovery.
  • Post-operative scar and swelling management with massage.
  • Swedish massage for circulation and relaxation.
  • Deep tissue massage for chronic muscle tension relief.
  • Neuromuscular therapy for trigger point and pain reduction.
  • Sports stretching and injury recovery techniques.
  • Myoskeletal Alignment Technique to improve mobility and posture.

This summary is for informational purposes only and may not be accurate.

Indigo Wellness Group

Indigo Wellness Group

Hallie Calderwood is a Licensed Massage Therapist and Certified Lymphatic Drainage Massage Therapist practicing in Connecticut and New York since 2019, with advanced certification as a Plastic Surgery Therapist specializing in manual lymphatic drainage for post-surgical recovery. A graduate of the Massage Therapy Institute of Colorado, she has worked in diverse settings including physical therapy, gyms, and spas, cultivating an integrative approach that blends Swedish and deep tissue massage with neuromuscular therapy, sports stretching, and Myoskeletal Alignment Technique. Hallie’s work is guided by a belief in both the physical and energetic dimensions of healing, creating customized treatments that support mobility, recovery, and overall balance while holding space for clients to reconnect with themselves. She specializes in lymphatic drainage, post-surgical care, and integrative massage therapy.

Massage Therapy

Indigo Wellness Group: Indigo Stamford

66 Glenbrook Rd, Suite 300, Stamford, CT, 06902

Our therapeutic deep tissue massage is a customized treatment targeting your specific body composition and challenges. While still maintaining a relaxing, stress-reducing flow, this approach involves techniques such as deep friction and glides, trigger point therapy, myofascial release, and myoskeletal alignment to help relieve pain and soreness.

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Indigo Wellness Group: Indigo Westport

212 Post Rd W, Upper Level, Westport, CT, 06880-4604

Our therapeutic deep tissue massage is a customized treatment targeting your specific body composition and challenges. While still maintaining a relaxing, stress-reducing flow, this approach involves techniques such as deep friction and glides, trigger point therapy, myofascial release, and myoskeletal alignment to help relieve pain and soreness.

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Lymphatic Drainage

Indigo Wellness Group: Indigo Stamford

66 Glenbrook Rd, Suite 300, Stamford, CT, 06902

60 Min. Lymphatic Drainage Massage

Lymphatic drainage massage can help keep the body running smoothly by improving lymphatic flow. The massage is a light rhythmic flow that helps decongest any stagnation in the body. MLD (manual lymphatic drainage) has a wide range of benefits including: - reducing swelling caused by water retention - boosting the immune system - removing toxins - improving digestion - aiding in sleep and digestion - supporting faster muscle recovery

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Indigo Wellness Group: Indigo Westport

212 Post Rd W, Upper Level, Westport, CT, 06880-4604

60 Min. Lymphatic Drainage Massage

Lymphatic drainage massage can help keep the body running smoothly by improving lymphatic flow. The massage is a light rhythmic flow that helps decongest any stagnation in the body. MLD (manual lymphatic drainage) has a wide range of benefits including: - reducing swelling caused by water retention - boosting the immune system - removing toxins - improving digestion - aiding in sleep and digestion - supporting faster muscle recovery

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