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Massage

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  • Swedish and relaxation massage for soft tissue tension relief.
  • Pregnancy and pre/postnatal massage for prenatal comfort.
  • TMJ release and jaw muscle mobilization for TMJ pain.
  • Lymphatic drainage techniques to support swelling and congestion.
  • Postural assessment and manual therapy for postural dysfunction.

60 Minute Therapeutic Massage Includes a variation of techniques. Feel free to look on our website to see the areas of training for each therapist. Please note that after 5:30 on week days and on Satu…

New PatientPre-natal
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New PatientPostpartum
  • Swedish massage for relaxation and circulation enhancement.
  • Relaxation massage to reduce stress and promote calm.
  • Pregnancy massage addressing prenatal comfort and support.
  • TMJ release techniques for jaw tension and pain relief.
  • Deep tissue massage for chronic muscle tension and restricted tissue.

Please note that after 5:30 on week days and on Saturdays all day you can park right outside our doors in the parking lot more directly in front of our access doors. Hot Stone Therapy uses a variety o…

New PatientGeneralHot Stone
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New PatientPre-natal
New PatientGeneralTMJ
  • Swedish massage for gentle circulation and relaxation.
  • Relaxation massage to promote stress reduction and calm.
  • Therapeutic massage addressing specific pain and dysfunction.
  • Deep tissue massage for chronic muscle tension and knots.
  • Myofascial cupping therapy to release fascial restrictions.

60 Minute Therapeutic Massage Includes a variation of techniques. Feel free to look on our website to see the areas of training for each therapist. Please note that after 5:30 on week days and on Satu…

New PatientPre-natal
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  • Sports massage therapy specialist.
  • Injury prevention and recovery.
  • RAPID-NFR technique for pain.
  • Root cause analysis of pain.
  • Holistic body-mind-spirit approach.
  • Supports athletes and active individuals.

Please note that after 5:30 on week days and on Saturdays all day you can park right outside our doors in the parking lot more directly in front of our access doors. Hot Stone Therapy uses a variety o…

New PatientGeneralHot Stone
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New PatientPre-natal
  • Relaxation massage for stress reduction and calm.
  • Swedish massage for improved circulation and muscle relaxation.
  • Pre- and postnatal massage supporting pregnancy and recovery.
  • Medical massage addressing root causes of musculoskeletal pain.
  • Treatment plans focused on pain relief and functional restoration.

Relaxation massage is a gentle, full-body treatment using long, smooth strokes, kneading, and circular movements to calm the nervous system, relieve general muscle tension, and promote deep rest, focu…

New PatientGeneralRelaxation
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New PatientPre-natal
  • Kinesiology background informs treatment.
  • Focus on athletes and sport-related issues.
  • Gymnastics experience influences approach.
  • Aims to help clients reach peak performance.

60 Minute Therapeutic Massage Includes a variation of techniques. Feel free to look on our website to see the areas of training for each therapist. Please note that after 5:30 on week days and on Satu…

New PatientPre-natal
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New PatientGeneral
  • Deep tissue massage for chronic muscle tension and pain.
  • Therapeutic Swedish and relaxation massage for stress relief.
  • Myofascial release and cupping to improve tissue mobility.
  • IASTM (instrument-assisted soft tissue mobilization) for adhesion breakdown.
  • Pregnancy massage and TMJ release therapy for localized discomfort.

60 Minute Therapeutic Massage Includes a variation of techniques. Feel free to look on our website to see the areas of training for each therapist. Please note that after 5:30 on week days and on Satu…

New PatientPre-natal
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  • RAPID specialist for pain resolution.
  • Integrates IASTM for scar tissue.
  • Utilizes NKT for body compensations.
  • Combines diverse therapies for balance.
  • Sports background informs treatment focus.
  • Visceral and cranial sacral therapies offered.

60 Minute Therapeutic Massage Includes a variation of techniques. Feel free to look on our website to see the areas of training for each therapist. Please note that after 5:30 on week days and on Satu…

New PatientPre-natal
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New PatientGeneral

Acupuncture

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  • Acupuncture for musculoskeletal pain and injury recovery.
  • Dry needling-style acupuncture for active soft tissue release.
  • Acupuncture combined with Graston-assisted soft tissue mobilization.
  • Sports injury acupuncture for hockey and golf-related issues.
  • Acupuncture to improve function, prevent re-injury and performance.

**Please note: Dr. Kyle is Certified in Acupuncture, he is not a REGISTERED Acupuncturist, for Insurance reasons, claims will be processed under your Chiropractic funds**

New PatientGeneral
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New PatientGeneral
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Athletic Therapy

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**Direct Billing Available** *except for Sunlife, Manulife, GMS and Greenshield* She is a firm believer that exercise is medicine. This philosophy can be used no matter what stage injury and pre/post …

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Chiropractic

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  • Active Release Technique (ART) for soft-tissue dysfunction.
  • Graston Technique instrument-assisted soft-tissue mobilization.
  • Spine and joint adjustments for pain relief and alignment.
  • Acupuncture adjunct for pain modulation and recovery.
  • Functional rehabilitation and injury prevention through manual care.
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Innovation Wellness & Massage Ltd | AppointmentFind