Massage
60 Minute Therapeutic Massage Includes a variation of techniques. Feel free to look on our website to see the areas of training for each therapist. Please note that after 5:30 on week days and on Saturdays all day you can park right outside our doors in the parking lot more directly in front of our access doors. PLEASE BRING LOOSE CLOTHING and/or SHORTS to your appointment for RAPID. *Please make a note if this is a pregnancy massage and please indicate how far along you are.* This allows us to set you up with the proper cushions/table positioning.
- Swedish and relaxation massage for soft tissue tension relief.
- Pregnancy and pre/postnatal massage for prenatal comfort.
- TMJ release and jaw muscle mobilization for TMJ pain.
- Lymphatic drainage techniques to support swelling and congestion.
- Postural assessment and manual therapy for postural dysfunction.
This summary is for informational purposes only and may not be accurate.
Please note that after 5:30 on week days and on Saturdays all day you can park right outside our doors in the parking lot more directly in front of our access doors. Hot Stone Therapy uses a variety of basalt stones heated in water. Therapists use oil and stones in place of their hands to help stimulate sufficient blood flow to affected areas. It is a type of massage used for relaxation or deeper therapeutic release depending on pressure. Heat of the stones allow for deeper healing throughout the tissue.
- Swedish massage for relaxation and circulation enhancement.
- Relaxation massage to reduce stress and promote calm.
- Pregnancy massage addressing prenatal comfort and support.
- TMJ release techniques for jaw tension and pain relief.
- Deep tissue massage for chronic muscle tension and restricted tissue.
This summary is for informational purposes only and may not be accurate.
60 Minute Therapeutic Massage Includes a variation of techniques. Feel free to look on our website to see the areas of training for each therapist. Please note that after 5:30 on week days and on Saturdays all day you can park right outside our doors in the parking lot more directly in front of our access doors. PLEASE BRING LOOSE CLOTHING and/or SHORTS to your appointment for RAPID. *Please make a note if this is a pregnancy massage and please indicate how far along you are.* This allows us to set you up with the proper cushions/table positioning.
- Swedish massage for gentle circulation and relaxation.
- Relaxation massage to promote stress reduction and calm.
- Therapeutic massage addressing specific pain and dysfunction.
- Deep tissue massage for chronic muscle tension and knots.
- Myofascial cupping therapy to release fascial restrictions.
This summary is for informational purposes only and may not be accurate.
Please note that after 5:30 on week days and on Saturdays all day you can park right outside our doors in the parking lot more directly in front of our access doors. Hot Stone Therapy uses a variety of basalt stones heated in water. Therapists use oil and stones in place of their hands to help stimulate sufficient blood flow to affected areas. It is a type of massage used for relaxation or deeper therapeutic release depending on pressure. Heat of the stones allow for deeper healing throughout the tissue.
- Sports massage therapy specialist.
- Injury prevention and recovery.
- RAPID-NFR technique for pain.
- Root cause analysis of pain.
- Holistic body-mind-spirit approach.
- Supports athletes and active individuals.
This summary is for informational purposes only and may not be accurate.
Relaxation massage is a gentle, full-body treatment using long, smooth strokes, kneading, and circular movements to calm the nervous system, relieve general muscle tension, and promote deep rest, focusing on overall well-being rather than specific injuries. It uses lighter pressure than therapeutic massages
- Relaxation massage for stress reduction and calm.
- Swedish massage for improved circulation and muscle relaxation.
- Pre- and postnatal massage supporting pregnancy and recovery.
- Medical massage addressing root causes of musculoskeletal pain.
- Treatment plans focused on pain relief and functional restoration.
This summary is for informational purposes only and may not be accurate.
60 Minute Therapeutic Massage Includes a variation of techniques. Feel free to look on our website to see the areas of training for each therapist. Please note that after 5:30 on week days and on Saturdays all day you can park right outside our doors in the parking lot more directly in front of our access doors. PLEASE BRING LOOSE CLOTHING and/or SHORTS to your appointment for RAPID. *Please make a note if this is a pregnancy massage and please indicate how far along you are.* This allows us to set you up with the proper cushions/table positioning.
- Kinesiology background informs treatment.
- Focus on athletes and sport-related issues.
- Gymnastics experience influences approach.
- Aims to help clients reach peak performance.
This summary is for informational purposes only and may not be accurate.
60 Minute Therapeutic Massage Includes a variation of techniques. Feel free to look on our website to see the areas of training for each therapist. Please note that after 5:30 on week days and on Saturdays all day you can park right outside our doors in the parking lot more directly in front of our access doors. PLEASE BRING LOOSE CLOTHING and/or SHORTS to your appointment for RAPID. *Please make a note if this is a pregnancy massage and please indicate how far along you are.* This allows us to set you up with the proper cushions/table positioning.
- Deep tissue massage for chronic muscle tension and pain.
- Therapeutic Swedish and relaxation massage for stress relief.
- Myofascial release and cupping to improve tissue mobility.
- IASTM (instrument-assisted soft tissue mobilization) for adhesion breakdown.
- Pregnancy massage and TMJ release therapy for localized discomfort.
This summary is for informational purposes only and may not be accurate.
60 Minute Therapeutic Massage Includes a variation of techniques. Feel free to look on our website to see the areas of training for each therapist. Please note that after 5:30 on week days and on Saturdays all day you can park right outside our doors in the parking lot more directly in front of our access doors. PLEASE BRING LOOSE CLOTHING and/or SHORTS to your appointment for RAPID. *Please make a note if this is a pregnancy massage and please indicate how far along you are.* This allows us to set you up with the proper cushions/table positioning.
- RAPID specialist for pain resolution.
- Integrates IASTM for scar tissue.
- Utilizes NKT for body compensations.
- Combines diverse therapies for balance.
- Sports background informs treatment focus.
- Visceral and cranial sacral therapies offered.
This summary is for informational purposes only and may not be accurate.
Acupuncture
**Please note: Dr. Kyle is Certified in Acupuncture, he is not a REGISTERED Acupuncturist, for Insurance reasons, claims will be processed under your Chiropractic funds**
- Acupuncture for musculoskeletal pain and injury recovery.
- Dry needling-style acupuncture for active soft tissue release.
- Acupuncture combined with Graston-assisted soft tissue mobilization.
- Sports injury acupuncture for hockey and golf-related issues.
- Acupuncture to improve function, prevent re-injury and performance.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
**Direct Billing Available** *except for Sunlife, Manulife, GMS and Greenshield* She is a firm believer that exercise is medicine. This philosophy can be used no matter what stage injury and pre/post surgical. With this exercise therapy we will be working on a components of rehabilitation. These components we will hit are: flexibility/range of motion, proprioception/balance, core/posture, muscular strength/endurance, and cardiovascular fitness to give you a complete rehabilitation or a great stepping stone on your fitness journey.
Chiropractic
- Active Release Technique (ART) for soft-tissue dysfunction.
- Graston Technique instrument-assisted soft-tissue mobilization.
- Spine and joint adjustments for pain relief and alignment.
- Acupuncture adjunct for pain modulation and recovery.
- Functional rehabilitation and injury prevention through manual care.
This summary is for informational purposes only and may not be accurate.