The L.I.G.H.T., LLC

This session begins with some time to communicate with the therapist your goals, thoroughly describe any aches/pains/injuries/etc, and create a plan for the session. The therapist will apply a diverse skillset to help achieve those goals, such as cupping, lymphatic drainage, trigger point therapy, stretching, myofascial alignment techniques, and more. After the session, the therapist will take a few more minutes to go over findings, suggestions, and creating/going over a plan for future visits.