The L.I.G.H.T., LLC

This session begins with some time to communicate with the therapist your goals, thoroughly describe any aches/pains/injuries/etc, and create a plan for the session. The therapist will apply a diverse skillset to help achieve those goals, such as cupping, lymphatic drainage, trigger point therapy, stretching, myofascial alignment techniques, and more. After the session, the therapist will take a few more minutes to go over findings, suggestions, and creating/going over a plan for future visits.

A very gentle, light massage that helps drain fluid. The lymphatic system is part of your immune system and cleans toxins, proteins, viruses, and dead cells about 20 times faster than the body is able to do on its own. This technique is also recommended after certain types of surgery, such as plastic surgery, to help with swelling and healing. Amber has advanced training in lymphatic drainage and has specific training for post-plastic surgery lymphatic drainage with over 4 years experience.