Koshawell Massage & Private Yoga

A 60 minute massage that includes assessment and at home aftercare plan. This sessions could include Swedish, Myofascial Release, Deep Tissue and other massage modalities as well as yoga based stretches and movement assigned at the end of the massage treatment to ensure you get the most out of your massage experience. Choose this session if you are looking for a wellness visit, or if you have 1-2 areas of focus.