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Massage

Indulge in a luxurious hot stone massage with a Registered Massage Therapist. Heated stones melt away tension for deep relaxation.

  • Wellness and Swedish massage for relaxation and circulation.
  • Pre- and postnatal massage for pregnancy-related comfort.
  • Lymphatic drainage to reduce swelling and support detoxification.
  • Hot stone and hydrotherapy for deep muscle relaxation.
  • Manual techniques for back, neck, limb pain and sports injuries.

This summary is for informational purposes only and may not be accurate.

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  • Relaxation massage for stress reduction and calm.
  • Hot stone massage to warm tissues and ease tension.
  • Full-body therapeutic massage for muscle relaxation.
  • Gentle techniques promoting rejuvenation and circulation.

This summary is for informational purposes only and may not be accurate.

Relaxation Hot Stone Massage 60mins
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  • Relaxation and stress reduction through therapeutic touch.
  • Alleviating muscle fatigue and soreness with targeted massage.
  • Improving range of motion via joint mobilization and soft tissue work.
  • Releasing fascial restrictions using myofascial techniques.
  • Individualized treatment plans for pain relief and movement.

This summary is for informational purposes only and may not be accurate.

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Acupuncture

  • Pain relief for musculoskeletal aches and chronic pain.
  • Needle therapy for relaxation and stress reduction.
  • Acupuncture for injury recovery and rehabilitation.
  • Auricular (ear) acupuncture for symptom modulation.
  • Trigger point needling for muscle tension and dysfunction.

This summary is for informational purposes only and may not be accurate.

Acupuncture INITIAL (60mins)
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  • Acupuncture for women’s hormonal balance and menstrual health.
  • Acupuncture for digestive complaints and gut-related symptoms.
  • Acupuncture to support autoimmune symptom management and immune regulation.
  • Needle therapy for chronic pain relief and musculoskeletal tension.
  • Acupuncture for stress reduction, relaxation, and nervous system regulation.

This summary is for informational purposes only and may not be accurate.

Acupuncture INITIAL (60mins)
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Acupuncture INITIAL (60mins)
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Chiropractic

Chiropractic Assessment INITIAL (60 mins)
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  • Spinal adjustments for pain relief and alignment.
  • Manual mobilization to improve joint movement.
  • Soft tissue techniques for muscle tension and tightness.
  • Acupuncture-adjacent needling with chiropractic integration.
  • Injury recovery and functional rehabilitation through adjustments.

This summary is for informational purposes only and may not be accurate.

Chiropractic Assessment INITIAL (60 mins)
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Naturopath

Your first is a comprehensive assessment built around your full health picture. - Health history, currant concerns, and goals - A relevant physical exam, when clinically appropriate - Review of any previous labs or imaging you bring _ Treatment is individualized and, when clinically appropriate, may include clinical nutrition, lifestyle medicine, botanical medicine, evidence-informed supplementation, or further testing. You'll leave with preliminary recommendations, with a fuller plan often following once any labs are reviewed.

Naturopathic INITIAL ASSESSMENT (60) mins)
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Osteopathy

  • Musculoskeletal assessment and whole-body assessment of movement patterns.
  • Manipulative treatment to address root causes of dysfunction.
  • Joint mobilization to restore joint mobility and function.
  • Soft tissue techniques to remove movement-restricting restrictions.
  • Hands-on, non-invasive manual therapy for pain and functional restoration.

This summary is for informational purposes only and may not be accurate.

Osteopathy INITIAL (60mins)
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  • Manual manipulative treatment for musculoskeletal pain relief.
  • Craniosacral techniques for cranial and nervous system dysfunction.
  • Visceral mobilization and visceral manipulative treatment for organ restrictions.
  • Soft tissue techniques and joint mobilization to restore mobility.
  • Whole-body assessment and musculoskeletal assessment for functional imbalance.

This summary is for informational purposes only and may not be accurate.

Osteopathy INITIAL (60mins)
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  • Musculoskeletal assessment for shoulder, neck, hip, knee, low back, foot pain.
  • Manipulative treatment to relieve joint and soft tissue dysfunction.
  • Soft tissue techniques targeting myofascial tension and mobility.
  • Joint mobilization to restore range of motion and reduce pain.
  • Whole-body assessment to link regional symptoms and guide treatment.

This summary is for informational purposes only and may not be accurate.

Osteopathy INITIAL (60mins)
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Physiotherapy

A safe, private assessment for pelvic health concerns. Learn what’s happening and receive a personalized plan to regain control.

  • Pelvic floor rehabilitation for pregnancy and postpartum recovery.
  • Acupuncture adjuncts for pain relief and tissue healing.
  • Chronic pain management through therapeutic exercise and education.
  • Injury recovery using manual therapy and progressive strengthening.
  • Movement retraining to improve mobility and functional performance.

This summary is for informational purposes only and may not be accurate.

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