Lavender Lane Wellness Centre

• Myofascial release for connective tissue tension and mobility.
• Therapeutic massage for pain relief and muscle tension.
• Trauma-informed touch promoting nervous system regulation.
• Gentle, tailored sessions supporting injury recovery and healing.

60 Minute Registered Massage Therapy Session

Nervous System Acupuncture Follow Up Visit (60 mins) An acupuncture appointment designed to help you unwind and regulate your nervous system. Please contact [email protected] to book. NOTE: NOT B…

• Musculoskeletal assessment for lower back and hip pain.
• Manipulative treatment for chronic and post-accident pain.
• Soft tissue techniques including myofascial release therapy.
• Craniosacral and visceral therapy for whole-body dysfunction.
• Joint mobilization combined with exercise therapy and postural restoration.

For new patients, as well as returning patients who require a re-assessment. This appointment includes a comprehensive health history review, a detailed osteopathic assessment, hands-on treatment, and…

60 Minute Osteopathy Session 6 month Osteopathy Packages are available for purchase at front desk! You will receive six 60 Minute Osteopathy Sessions, the package expires 6 months from the purchase da…

• Manual osteopathic manipulative treatment for musculoskeletal pain relief.
• Musculoskeletal assessment and whole-body assessment for root causes.
• Soft tissue techniques and joint mobilization to restore function.
• Rehabilitative programs for injury recovery and functional restoration.
• Biomechanics and ergonomic assessment to address movement dysfunction.

60 Minute Osteopathy Session Within this follow-up session, the client will be reassessed to note progress, and the practitioner will then provide the necessary treatment based on the assessment and c…

• Manual therapy for joint and soft tissue dysfunction.
• Acupuncture for pain management and functional recovery.
• Comprehensive therapeutic exercise programs for rehabilitation.
• Pediatric to geriatric mobility and function restoration.
• Rehabilitation for injury, pain relief, and functional return.

Physiotherapy Initial Assessment

• Pilates-based rehabilitation for neck and shoulder pain.
• Mat and reformer Pilates for functional strength.
• Oov and movement tool-assisted mobility training.
• ELDOA spinal decompression and postural unloading exercises.
• Guided movement retraining for pain relief and function.

Core Rehab Physiotherapy Treatment This is a private Pilates session where Amy Waters, Pilates Instructor, PSP supports your physiotherapy strengthening program. You have been referred to Amy Waters, …

• Foot reflexology pressure techniques for relaxation support.
• Hand reflexology and reflex zone work for stress relief.
• Ear reflexology and pressure techniques to support circulation.
• Reflex point therapy targeting lymphatic drainage support.
• Reflex point therapy addressing menopausal symptom support.

60 Minute Foot Reflexology Please arrive 5-10 minutes early for your first visit Wear comfortable, loose clothing Consultation before your session Relaxing, private treatment space