Legacy Health & Performance
Address
569 Ontario St, St. Catharines, ON, L2N 4N4
Services Offered
Physiotherapy
- Patient-centered care through tailored guidance and exercise
- Manual therapy to address physical discomfort and movement
- Pelvic health for incontinence and prolapse issues
- Labour and delivery preparation and recovery care
- Support for female athletes during pregnancy and postpartum
Physiotherapy / Physiotherapy Initial Assessment
Chiropractic
Chiropractic - Reassessment
- Active Release Techniques for soft tissue issues
- Graston Technique for connective tissue disorders
- Gentle chiropractic technique for diverse patient needs
- Spinal expertise for various back conditions
- Rehabilitation of hip, pelvis, foot, ankle problems
Chiropractic - Reassessment
Acupuncture
Acupuncture with Chiropractic
Massage Therapy
- Therapeutic massage for various conditions
- Sports massage to support athletic performance
- Myofascial release for connective tissue
- Hot Stone Massage for deep relaxation
- Reiki for energetic balance and recovery
60 Minute Registered Massage Therapy
60 Minute Registered Massage Therapy
- Holistic approach for client well-being
- Pain management through various techniques
- Reduce stress with targeted massage
- Increase flexibility using manual methods
- Improve strength with remedial exercises
60 Minute Registered Massage Therapy
- Relieving pain and restoring mobility
- Treating tension headaches, muscular tightness
- Releasing fascial adhesions and scarring
- Utilizing joint mobilizations and active release
- Integrating myofascial release, Swedish massage
60 Minute Registered Massage Therapy