Legacy Health & Performance

Address

569 Ontario St, St. Catharines, ON, L2N 4N4

Anny Quach
  • Relieving pain and restoring mobility
  • Treating tension headaches, muscular tightness
  • Releasing fascial adhesions and scarring
  • Utilizing joint mobilizations and active release
  • Integrating myofascial release, Swedish massage
Kailey Burns
  • Therapeutic massage for various conditions
  • Sports massage to support athletic performance
  • Myofascial release for connective tissue
  • Hot Stone Massage for deep relaxation
  • Reiki for energetic balance and recovery
Teija Humalamaki;
  • Holistic approach for client well-being
  • Pain management through various techniques
  • Reduce stress with targeted massage
  • Increase flexibility using manual methods
  • Improve strength with remedial exercises