Lighten Up Massage & Bodywork

90 minute session customized to your needs by Anna Birkeland with a blend of all the therapy skills she has honed throughout her career. Utilizing the Birkeland method, she employs a unique combination of techniques specific to your defined goals which may include deep tissue/neuromuscular massage, lymphatic drainage, cupping, gua sha/soft tissue instrument release techniques, strain/counter-strain or activation techniques, sports massage, relaxation and cranio-sacral release

Any choice of the following customized per session: Relaxation Massage(melts tension, increases blood oxygen levels), Deep Tissue Massage(relieves pressure points), Lymphatic drainage(improves circulation), Cupping, Gua Sha/instrument Techniques(lessens scar tissue/adhesions),Fascial Activation Techniques, Sports Massage(improves range of motion), Warm Himalayan Salt or Volcanic Stones (improves circulation&relaxation;)

Any choice of the following customized per session: Relaxation Massage(melts tension, increases blood oxygen levels), Deep Tissue Massage(relieves pressure points), Lymphatic drainage(improves circulation), Cupping, Gua Sha/instrument Techniques(lessens scar tissue/adhesions),Fascial Activation Techniques, Sports Massage(improves range of motion), Warm Himalayan Salt or Volcanic Stones (improves circulation&relaxation;)

Lymphatic Enhancement Technology (LET) is a unique, non-invasive therapy that optimizes your lymphatic system with a tri-modal instrument. It boosts natural detoxification, reduces swelling, and strengthens immunity, fostering overall well-being. Ideal for lymphatic imbalances, chronic pain, inflammation, or post-surgical drainage, LET improves circulation up to 10x faster than manual lymphatic drainage alone.

Lymphatic Enhancement Technology (LET) is a unique, non-invasive therapy that optimizes your lymphatic system with a tri-modal instrument. It boosts natural detoxification, reduces swelling, and strengthens immunity, fostering overall well-being. Ideal for lymphatic imbalances, chronic pain, inflammation, or post-surgical drainage, LET improves circulation up to 10x faster than manual lymphatic drainage alone.

Lymphatic Enhancement Technology (LET) is a unique, non-invasive therapy that optimizes your lymphatic system with a tri-modal instrument. It boosts natural detoxification, reduces swelling, and strengthens immunity, fostering overall well-being. Ideal for lymphatic imbalances, chronic pain, inflammation, or post-surgical drainage, LET improves circulation up to 10x faster than manual lymphatic drainage alone.