Annebritt B.
Lighten Up Massage & Bodywork
190 Broadway St., 205, Asheville, NC, 28801
Anna Birkeland NC Lmbt #5518 has over 20 years experience in the health and wellness industry. Her massage therapy, EMT training, private care provider and patient advocacy work experience pair well with her radiography experience, advanced radiation science studies and three years of hospital internships, enabling her to provide highly skilled direct patient care from a strong knowledge base.
Massage Therapy
90 minute session customized to your needs by Anna Birkeland with a blend of all the therapy skills she has honed throughout her career. Utilizing the Birkeland method, she employs a unique combination of techniques specific to your defined goals which may include deep tissue/neuromuscular massage, lymphatic drainage, cupping, gua sha/soft tissue instrument release techniques, strain/counter-strain or activation techniques, sports massage, relaxation and cranio-sacral release
Physiotherapy
Pyradym is a precision analog physioacoustic instrument designed to stimulate and facilitate the body's innate self-healing mechanisms. Controlled studies have demonstrated that physioacoustic use contributes to highly significant decreases in anxiety, tension, muscle spasticity, arousal states, as well as dramatic increases in relaxation and a sense of well-being. During each Pyradym session, the therapist controls the pitch and tonal quality of the sound frequencies while the client relaxes.