Massage
If you're active or an athlete, a sports massage is more than just a treatment its a game changer! Designed to improve performance by improving flexibility, reducing muscle tension, and improving circulation. Sports massage can also help speed up recovery times and help with injury prevention and rehabilitation. Therapists may use other modalities such as gua sha, cupping, or heated scrapers during the treatment
- Deep tissue massage for chronic muscle tension relief.
- Prenatal massage for pregnancy-related comfort and pain.
- Cupping therapy to improve circulation and relieve tightness.
- Hot stone massage for deep relaxation and muscle release.
- Reflexology and Indian head massage for stress reduction.
This summary is for informational purposes only and may not be accurate.
If you're active or an athlete, a sports massage is more than just a treatment its a game changer! Designed to improve performance by improving flexibility, reducing muscle tension, and improving circulation. Sports massage can also help speed up recovery times and help with injury prevention and rehabilitation. Therapists may use other modalities such as gua sha, cupping, or heated scrapers during the treatment
- Swedish massage for relaxation and restorative care.
- Myofascial release to ease connective tissue restrictions.
- Joint mobilizations to improve joint mobility and function.
- Trigger point therapy for localized muscle pain relief.
- Massage-assisted injury assessment and rehabilitation for musculoskeletal conditions.
This summary is for informational purposes only and may not be accurate.
- Therapeutic massage for pain relief and muscle tension.
- Tuina (Chinese therapeutic bodywork) to release tightness.
- Gua sha for muscle pain relief and improved circulation.
- Acupressure-based bodywork to reduce stress and anxiety.
This summary is for informational purposes only and may not be accurate.
- Registered massage therapy for pain relief and function.
- Prenatal massage to support comfort during pregnancy.
- Manual lymphatic drainage for gentle lymph movement.
- Client-centered treatments tailored to individual health goals.
This summary is for informational purposes only and may not be accurate.
Acupuncture
For new Patients, please be sure to book an Initial Acupuncture Appointment rather than a follow-up appointment.
- Acupuncture for pain relief and chronic pain management.
- Acupuncture treatments for stress, anxiety, and insomnia.
- Tuina (Chinese therapeutic bodywork) to release muscle tension.
- Gua Sha-assisted acupuncture for reducing inflammation and pain.
- Integrative acupuncture with manual bodywork for injury recovery.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
A gentle form of massage therapy which encourages the movement of lymphatic fluids in the body.
- Manual lymphatic drainage massage for gentle lymph flow support.
- Prenatal lymphatic drainage for swelling and water retention relief.
- Infrared-assisted lymphatic drainage to encourage fluid movement.
This summary is for informational purposes only and may not be accurate.
A gentle form of massage therapy which encourages the movement of lymphatic fluids in the body.
- Manual lymphatic drainage for gentle fluid movement.
- Abdominal lymphatic drainage for core fluid mobilization.
- Facial lymphatic drainage using gentle rhythmic strokes.
- Prenatal lymphatic drainage for swelling and water retention.
This summary is for informational purposes only and may not be accurate.
A gentle form of massage therapy which encourages the movement of lymphatic fluids in the body.
- Gentle manual lymphatic drainage to encourage lymph flow.
- Manual lymphatic drainage massage for fluid mobilization.
- Supportive lymph flow techniques using gentle hands-on care.
This summary is for informational purposes only and may not be accurate.