Massage
- Swedish massage for relaxation and restorative care.
- Myofascial release to ease connective tissue restrictions.
- Joint mobilizations to improve joint mobility and function.
- Trigger point therapy for localized muscle pain relief.
- Massage-assisted injury assessment and rehabilitation for musculoskeletal conditions.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
- Manual lymphatic drainage for gentle fluid movement.
- Abdominal lymphatic drainage for core fluid mobilization.
- Facial lymphatic drainage using gentle rhythmic strokes.
- Prenatal lymphatic drainage for swelling and water retention.
This summary is for informational purposes only and may not be accurate.
Lilac + Lavender
2093 Lilac Dr, Innisfil, ON, L9S1Y9
Nicole Wilson, R.M.T., BKin Nicole graduated from Brock University with honors in Kinesiology then continued her education at Sutherland Chan massage therapy school to become an RMT. While studying at Sutherland Chan she was able to expand her skills by working at Sunnybrook hospital with high-risk pregnancy patients, Lyndhurst Spinal Cord Rehab center, and Princess Margaret Lodge with oncology patients. Nicole specializes in Swedish massage techniques including myofascial release, joint mobilizations, and trigger point therapy. She also works in a physiotherapy clinic that allows her to combine her kinesiology background and massage therapy knowledge to help with injury assessment and rehabilitation. Some common injuries she treats include sciatic pain, low back strains, occupational impairments and musculoskeletal disorders.
Massage
If you're active or an athlete, a sports massage is more than just a treatment its a game changer! Designed to improve performance by improving flexibility, reducing muscle tension, and improving circulation. Sports massage can also help speed up recovery times and help with injury prevention and rehabilitation. Therapists may use other modalities such as gua sha, cupping, or heated scrapers during the treatment
Lymphatic Drainage
A gentle form of massage therapy which encourages the movement of lymphatic fluids in the body.