Living Wellness and Health

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. We do NOT use firm pressure, we use the pressure that your fascia responds to which can be anywhere from light to medium or medium/firm pressure.We cannot do clinical treatment and full-body in 60 minutes.If you would like pain/injury treatment, plus a full-body massage, please choose a 90 minute massage.

Foot Reflexology session by Darcy who has trained in this modality.