MakCare Health and Wellness Centre
Address
102-10 Fincham Ave, Markham, ON, L3P 4C8
Website
https://www.makcare.comServices Offered
Chiropractic
- Geriatric-focused chiropractic care for older adults' neuromusculoskeletal issues
- Spinal manipulation for acute and chronic spine-related pain
- Activator instrument adjustments for precise joint alignment
- Soft tissue therapy and assisted scraping for muscle tension
- Trigger point therapy and joint mobilization for pain relief
- Rehabilitation and injury-prevention education for functional recovery
- - Diversified chiropractic adjustments for spinal joint dysfunction
- - Flexion-distraction traction for disc and spinal decompression
- - Spinal manipulation and joint mobilization for pain relief
- - Soft tissue mobilization, myofascial release, and ART
- - Exercise rehabilitation, strength work, and corrective prescriptions
60 Min - Chiropractic Assessment (initial)
Massage Therapy
- Holistic approach seeks root cause of pain.
- Myofascial and deep tissue techniques used.
- Focus on trigger point and strain-counterstrain.
- Empowers patients for pain prevention.
- Treats diverse clients with various conditions.
- Science background informs treatment planning.
- Works with prenatal and postpartum clients.
- Focuses on sports and complex conditions.
- Experience with nursing home residents.
- Continues diverse clinical development.
- Bilingual in English and Korean.
- Combines RMT and Kinesiology expertise.
- Focuses on function and holistic wellness.
- Uses soft tissue, joint mobilization, stretching.
- Employs neuromuscular techniques.
- Aims to alleviate pain and restore activity.
- Pain relief and reduction of musculoskeletal dysfunction
- Manual therapy to improve mobility and functional movement
- Therapeutic soft tissue mobilization for muscle tension
- Hands-on assessment and treatment to address root causes
- Outcome-focused, evidence-informed massage plans for recovery
- Sports injury assessment and targeted therapeutic treatments
- Deep tissue massage for chronic muscle tension and pain
- Tailored sessions addressing individual recovery and performance
- Techniques promoting physical relief and mental relaxation
60 Min - Massage
- Swedish massage for relaxation and muscle lengthening
- Trigger point therapy for localized muscle pain relief
- Dynamic release and passive stretching for tissue mobility
- Joint mobilization and PNF techniques for improved range
- Dry cupping and fascial stretch therapy for recovery and rehab
60 Min - Massage