RUMA integrative wellness

• Pain management through therapeutic manual massage techniques.
• Myofascial release for muscle tension and movement restriction.
• Trigger point work to relieve headaches, TMJ pain.
• Pregnancy-friendly massage for prenatal comfort and pain.
• Relaxation massage to reduce anxiety and promote calm.

This summary is for informational purposes only and may not be accurate.

• Sports medicine and kinesiology background.
• Whole-body approach to pinpoint pain origin.
• Personalized stretches and lifestyle recommendations.
• Expert in condition-specific relief.
• Educator in massage therapy.

This summary is for informational purposes only and may not be accurate.

• Fertility and pregnancy support with acupuncture treatments.
• Pain management and chronic pain relief using acupuncture.
• Acupuncture for digestive health and gastrointestinal balance.
• Needling protocols for migraine and headache relief.
• Acupuncture for TMJ, jaw tension, and muscle relaxation.

This summary is for informational purposes only and may not be accurate.