Massage & Stretch

The session to book if you're not sure what you want/need. Includes Deep Tissue, optional complimentary aromatherapy, warm moist towels, and application of tiger balm or biofreeze. Possible techniques used include: Relaxation/Swedish, Reflexology, Myofacial Release, Craniosacral Therapy, Facial Gua Sha, Trigger point work, assisted stretch, and ROM/Muscle energy work.

The application of pressure to areas on the feet (or hands). Relaxing, alleviates stress, and releases tension held in the feet and body. Combines well with a foot soak or foot scrub add on, or even combined with a Craniosacral therapy treatment.