Mind Body Wellness & Massage Therapy

• Targeted clinical assessment-driven treatment for root causes.
• Swedish massage techniques for relaxation and muscle mobility.
• Trigger point therapy for localized muscle pain relief.
• Proprioceptive neuromuscular facilitation to improve movement patterns.
• Remedial exercise guidance to support recovery and function.

Required for First time visit which includes a thorough consultation/ assessment and treatment. Using a variety of evidence-based techniques, massage therapy can help to: Relieve muscle tension, stiff…

Using gentle, evidence-based techniques and specialized positioning for comfort, prenatal massage helps to: Reduce muscle tension and ease low back, hip, and leg discomfort Support circulation and red…

A 60 minute massage therapy session that integrates medical acupuncture into the treatment plan which involves the insertion of fine needles into specific points on the body to stimulate the central n…

• Comprehensive health assessments to guide wellness planning.
• Personalized treatment plans aligned with wellness goals.
• Individualized care for prevention and overall health.
• Lifestyle-focused support tailored to your needs.

Comprehensive health assessment to address your wellness goals and create a personalized treatment plan.

• Pre/postnatal musculoskeletal assessment and manipulative treatment.
• Acute injury assessment with joint mobilization and soft tissue techniques.
• Chronic pain management using manipulative treatment and whole-body assessment.
• Restoration of motion capacity and postural symmetry through manual therapy.
• Biomechanics-informed treatment addressing root causes and fluid dynamics.

New patients are welcome to book directly - no referral needed. Please arrive 10 minutes prior to your scheduled appointment. This appointment will include a comprehensive and in-depth health history …

Brazilian Lymphatic Drainage is a specialized manual therapy technique designed to encourage healthy lymphatic circulation and assist with the movement of excess superficial fluid. While well known fo…