Mind Body Wellness & Massage Therapy
381 Westney Rd S, Ajax, ON, L1S 6M6
Neurofunctional Massage Therapist, Contemporary Medical Acupuncture, Clinic Owner Please note: My practice is currently focused on existing patients and Massage Therapy combined with Neurofunctional Acupuncture and Brazilian Lymphatic. For massage-only appointments, please book with Rain Lucero, RMT, who is accepting both new and existing clients. Services: Massage with Acupuncture Pre/Post Natal & C-Section Scar Care Sports-based Therapy Remedial Exercise for Rehabilitation MLD - Brazilian Lymphatic Drainage Sabrina's treatments are best suited for individuals seeking an assessment-based therapeutic approach to pain, injury recovery, movement dysfunction, chronic tension, headaches, TMJ dysfunction, sports injuries, and nervous system regulation. Drawing from advanced training in contemporary medical acupuncture, neuromuscular and myofascial techniques, cupping, IASTM, and therapeutic ultrasound, treatment is tailored to your individual needs, integrating a variety of evidence-informed techniques when clinically appropriate. Conditions: TMJ, Scar Tissue, Acute Injuries, Chronic Conditions (frozen shoulder, tendinopathies, arthritis, RA, scoliosis, spine injuries), Pain Management Sabrina graduated with honours in Massage Therapy and is a member of the College of Massage Therapists of Ontario. She has also completed the Contemporary Medical Acupuncture Program at McMaster University and serves as a Board Member with the Canadian Contemporary Acupuncture Association, helping to organize educational events that support contemporary medical acupuncture providers across Canada. Before becoming an RMT, Sabrina worked as a fitness trainer, dance instructor, and group fitness leader. She took additional training to provide condition-specific exercise including programming for people with Parkinson's disease. This diverse background continues to shape her functional and movement-based approach to care. Her personal experiences with injury and trauma deepened her understanding of the mind-body connection and its role in chronic pain, recovery, and overall well-being. These experiences inspired her to pursue a career in therapy, where she could combine her passion for movement, health, and helping others. She believes that education is an important part of the healing process and works closely with patients to develop individualized strategies that may include movement, exercise, stretching, and stress management techniques to support long-term health and resilience. Sabrina also offers therapeutic-focused Mat and reformer Pilates in the clinic. In addition to her therapeutic work, Sabrina is passionate about education and mentorship. She serves as an Educator of Massage Therapy at Trillium College and actively supports continuing education initiatives within the contemporary medical acupuncture community. Committed to lifelong learning, Sabrina regularly attends evidence-based seminars and pursues ongoing professional development to ensure her patients receive informed, up-to-date care. Beyond her professional life, Sabrina cherishes time spent with her family and her special needs dog, Benny. Passionate about health and wellness both personally and professionally, she enjoys Pilates, weightlifting, and Muay Thai, as well as incorporating sauna and cold plunge therapy into her own self-care routine. She values a balanced life grounded in faith, family, community, and meaningful connection.
Massage
Using gentle, evidence-based techniques and specialized positioning for comfort, prenatal massage helps to: Reduce muscle tension and ease low back, hip, and leg discomfort Support circulation and reduce swelling in hands and feet Relieve stress and promote deeper relaxation Improve sleep quality and overall sense of well-being Every treatment is adapted to your unique needs, with a focus on both comfort and safety for you and your baby. Whether you’re seeking relief from physical discomfort, or simply a moment of calm connection during pregnancy, prenatal massage can help you feel more supported and balanced.
Acupuncture
A 60 minute massage therapy session that integrates medical acupuncture into the treatment plan which involves the insertion of fine needles into specific points on the body to stimulate the central nervous system and promote the body’s natural healing processes. It is commonly used to address various health concerns, including musculoskeletal issues, stress relief, and improved circulation and is effective in relieving chronic pain, reducing inflammation and scar tissue. Suitable for 1 main area of concern, where 4-6 needles may be used.
Lymphatic Drainage
Brazilian Lymphatic Drainage is a specialized manual therapy technique designed to encourage healthy lymphatic circulation and assist with the movement of excess superficial fluid. While well known for its body-contouring effects, this treatment can also be incorporated into clinical care to help manage temporary swelling and fluid retention associated with post-surgical recovery (with medical clearance), injury, inflammation, reduced mobility, hormonal changes, prolonged travel, and certain medications that contribute to fluid retention. Using precise, rhythmic techniques, treatment is tailored to each individual's needs and may help reduce puffiness, improve comfort, promote a feeling of lightness, and enhance body contours by addressing excess fluid, not fat. As a Registered Massage Therapist, Sabrina's approach is assessment-based and integrates sound clinical reasoning to determine whether Brazilian Lymphatic Drainage is appropriate for your presentation. While many clients notice immediate changes in swelling and contour, results vary depending on the underlying cause of the fluid retention. This treatment is intended to support healthy lymphatic function and is NOT a weight-loss or fat-reduction treatment.