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Massage (Registered)

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  • Focuses on prevention and rehabilitation.
  • Empowers clients in their health.
  • Combines personal interest with therapy.
  • Eager to explore new methods.

The most popular choice, the 60 minute session offers enough time for a full body massage or deeper, more detailed work on your priority areas. Whether you're seeking relaxation, pain relief, or impro…

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  • Relaxation massage for quick refresh or deep calm.
  • Deep tissue work on targeted areas.
  • Indie head massage for shoulders, neck, scalp, and face.
  • Postural work and chronic tension relief.
  • Rehabilitation-focused massage with personalized treatment plans.

Ideal option for overall relaxation, chronic tension relief, postural work, and rehabilitation. Allows for deep tissue work to multiple targeted areas, a full body relaxation massage, or a combination…

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Chiropractic

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  • Spinal adjustments for pain relief and joint function.
  • Hands-on mobilization to improve range of motion.
  • Soft-tissue work for muscle tension and dysfunction.
  • Exercise and mobility-based rehabilitation programs.
  • Whole-body chiropractic care for long-term wellness.

For clients who have not been to the clinic before.

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  • Spinal adjustments for alignment and mobility support.
  • Joint mobilization to improve movement and function.
  • Musculoskeletal assessment for pain and movement concerns.
  • Postural assessment to address spinal and joint strain.
  • Injury rehabilitation through chiropractic care and guidance.

For clients who have not been to the clinic before.

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Naturopath

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During the initial visit, a comprehensive health history will be reviewed, including current concerns, symptoms, and health goals. Based on this assessment, an individualized treatment plan will be de…

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Physiotherapy

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  • Orthopaedic outpatient assessment and evidence-based rehabilitation.
  • Manual therapy for spine and peripheral joint pain.
  • Acupuncture/needling for pain relief and tissue healing.
  • Concussion and post-concussion physiotherapy management.
  • Running injury assessment and loading-rehabilitation programs.

If this is your first visit or a new injury, choose this option. Please arrive 5 minutes early for your Initial Assessment.

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