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Massage

This appointment is the minimum length recommended for an initial visit. This is a great choice for a therapeutic or relaxation based massage therapy visit.

Massage Therapy - 60 minutes
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This appointment is the minimum length recommended for an initial visit. This is a great choice for a therapeutic or relaxation based massage therapy visit.

  • Light manual lymphatic drainage for improved lymph flow.
  • Trigger point therapy for muscle pain and tension release.
  • Brisk Swedish-style massage for circulation and relaxation.
  • Athletic injury treatment including sport-related soft tissue care.
  • Headache-focused soft tissue work and home exercise instruction.

This summary is for informational purposes only and may not be accurate.

Massage Therapy - 60 minutes
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This appointment is the minimum length recommended for an initial visit. This is a great choice for a therapeutic or relaxation based massage therapy visit.

  • Relaxation massage.
  • Slow and deep pressure.
  • Alleviates neck, shoulder, upper body tension.
  • Suggests home care: stretches, hydrotherapy.
  • Treats students and desk workers.

This summary is for informational purposes only and may not be accurate.

Massage Therapy - 60 minutes
New PatientRegisteredGeneral
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This appointment is the minimum length recommended for an initial visit. This is a great choice for a therapeutic or relaxation based massage therapy visit.

Massage Therapy - 60 minutes
New PatientRegisteredGeneral
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Acupuncture

TCM follow-up visit, a full hour in duration. This may include multiple modalities including acupuncture along with gua sha or cupping.

  • Neuro-Orthopedic and sports-related pain management with acupuncture.
  • Fertility and women’s health acupuncture protocols.
  • Traditional Chinese Medicine acupuncture for root-cause balance.
  • Individualized treatment plans using targeted needle therapies.
  • Acupuncture to enhance natural healing and long-term wellness.

This summary is for informational purposes only and may not be accurate.

TCM Acupuncture Extended
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Chiropractic

A brief assessment followed by a chiropractic treatment. This appointment is for those who have already had an initial visit with one of our chiropractors, and have been seen within the last 3 months.

  • Spinal adjustments and manipulative therapy for joint dysfunction.
  • Joint mobilization to restore movement and reduce stiffness.
  • Myofascial release and soft-tissue techniques for muscle tension.
  • Taping for support during injury recovery and activity.
  • Tailored exercise programs for rehabilitation and prevention.

This summary is for informational purposes only and may not be accurate.

Chiropractic Brief Visit
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  • Spinal manipulation for joint and nerve function restoration.
  • Joint mobilizations to improve range of motion.
  • Movement and muscle assessment to guide treatment.
  • Muscle release techniques for soft tissue tension relief.
  • Home exercise therapy for rehabilitation and movement goals.

This summary is for informational purposes only and may not be accurate.

Chiropractic brief
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  • Spinal manipulation for pain relief and joint function.
  • Joint mobilizations to restore movement and reduce stiffness.
  • Muscle release techniques (MRT) for soft tissue tension.
  • Drop-piece adjusting for gentle, targeted spinal corrections.
  • Concussion assessment and management through chiropractic care.

This summary is for informational purposes only and may not be accurate.

Chiropractic Brief Visit
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A brief appointment should only be booked after discussion with your healthcare provider. 10-20min duration, including treatment. Suitable for those on an existing treatment plan only.

  • Spinal adjustments and chiropractic manipulative therapy.
  • Soft tissue therapy for muscle tension and pain relief.
  • Rehabilitation exercises to restore movement and function.
  • Patient education and movement guidance for recovery.
  • Injury recovery and return-to-activity chiropractic care.

This summary is for informational purposes only and may not be accurate.

Chiropractic Brief
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Osteopathy

Approx. 50-60 minutes - For first time patients or patients not seen within 10 months. An in depth analysis of your health history and symptomatology followed by a comprehensive assessment and treatment.

  • Holistic whole-body assessment to identify root causes of dysfunction.
  • Musculoskeletal assessment for pain, joint stiffness, and postural concerns.
  • Gentle manipulative treatment to restore motion, symmetry, and balance.
  • Soft tissue techniques supporting neurovascular function and self-healing.
  • Joint mobilization to improve mobility and reduce musculoskeletal pain.

This summary is for informational purposes only and may not be accurate.

Osteopathic Manual Therapy - Initial Visit (Adult 15+ years)
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Physiotherapy

Choose this visit if this is your first time seeing a physiotherapist at our office. Our physiotherapist will take a thorough history of your complaint and medical history, perform a physical exam, and recommend a tailored treatment plan for you.

Physiotherapy Initial Assessment
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Choose this visit if this is your first time seeing a physiotherapist at our office. Our physiotherapist will take a thorough history of your complaint and medical history, perform a physical exam, and recommend a tailored treatment plan for you.

  • Treatment for musculoskeletal pain and chronic conditions.
  • Rehabilitation of sports-related injuries and acute sprains.
  • Hands-on manual therapy for joint and soft tissue dysfunction.
  • Individualized exercise-based rehabilitation programs.
  • Functional recovery and return-to-activity training.

This summary is for informational purposes only and may not be accurate.

Physiotherapy Initial Assessment
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Lymphatic Drainage

Manual lymph drainage (MLD) is a hands on massage technique designed to assist the functioning of the lymph system. The lymph system consists of circulatory vessels throughout the body which remove excess fluid, bacteria, viruses, and waste products from the tissues of the body. If the lymph system is damaged or taxed, it is unable to return the fluid to the bloodstream and swelling will appear. MLD is a gentle and rhythmical massage treatment that promotes the circulation of this fluid. The treatment helps cleanse connective tissue of inflammatory materials, enhances the immune system, decreases pain, and helps settle the parasympathetic nervous system. From this, it assists the healing of injuries, chronic conditions, inflammation, and edema (swelling).

MLD (60min)
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