Massage Therapy
Pre/Post Natal Massage for women at any stage of their pregnancy and up to a year after. For women in their second or third trimester, this massage will relieve muscle tension, increase circulation, and reduce fatigue. You may be in a side-lying positions for this massage, with the use of soft cushions to support the belly and ensure comfort throughout treatment. For women post natal, this massage eases muscle aches and fatigue, relaxes the mind, reduces stress and helps you handle the physical demands of a newborn.
- Combines Craniosacral, Thai Yoga, and Reiki.
- Focuses on individualized physical and energetic balance.
- Treats sports injuries and chronic musculoskeletal conditions.
- Practices attentive, "body listening" with hands.
This summary is for informational purposes only and may not be accurate.
Therapeutic Sports Massage focuses on treating soft tissue aches, pain and injuries that are associated with recreational and athletic activities. Improve flexibility, reduce risk of injury and over training muscles. It may also be a recovery massage post athletic event such as a run, bike ride, duathlon, triathlon, obstacle race and more.
- Gentle therapeutic massage for pain relief and mobility.
- Myofascial release to reduce adhesions and improve movement.
- Trigger point therapy for muscle tension and localized pain.
- Relaxation-focused Swedish techniques to reduce stress.
- Postural assessment and corrective soft-tissue work for alignment.
This summary is for informational purposes only and may not be accurate.
Initial Treatment which includes in depth look at one's physical history, assessment and current needs. or Generally geared to 1 body part as primary complaints.
- Sports massage.
- Deep tissue massage.
- Stretch therapy.
- Spinal cord injury relief.
- Relaxation massage.
This summary is for informational purposes only and may not be accurate.