Address
56 Queens Wharf Road, Toronto, ON, M5V 0J5
Phone
4165579925
Massage
Therapeutic Sports Massage focuses on treating soft tissue aches, pain and injuries that are associated with recreational and athletic activities. Improve flexibility, reduce risk of injury and over training muscles. It may also be a recovery massage post athletic event such as a run, bike ride, duathlon, triathlon, obstacle race and more.
- Combines Craniosacral, Thai Yoga, and Reiki.
- Focuses on individualized physical and energetic balance.
- Treats sports injuries and chronic musculoskeletal conditions.
- Practices attentive, "body listening" with hands.
This summary is for informational purposes only and may not be accurate.
Therapeutic Sports Massage focuses on treating soft tissue aches, pain and injuries that are associated with recreational and athletic activities. Improve flexibility, reduce risk of injury and over training muscles. It may also be a recovery massage post athletic event such as a run, bike ride, duathlon, triathlon, obstacle race and more.
- Gentle therapeutic massage for pain relief and mobility.
- Myofascial release to reduce adhesions and improve movement.
- Trigger point therapy for muscle tension and localized pain.
- Relaxation-focused Swedish techniques to reduce stress.
- Postural assessment and corrective soft-tissue work for alignment.
This summary is for informational purposes only and may not be accurate.
Therapeutic Sports Massage focuses on treating soft tissue aches, pain and injuries that are associated with recreational and athletic activities. Improve flexibility, reduce risk of injury and over training muscles. It may also be a recovery massage post athletic event such as a run, bike ride, duathlon, triathlon, obstacle race and more.
- Sports massage.
- Deep tissue massage.
- Stretch therapy.
- Spinal cord injury relief.
- Relaxation massage.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Acupuncture assessment + treatment coupled with a gua sha + cupping facial. This integrative treatment is designed to harmonize your body while revitalizing your skin. Beginning with body acupuncture, we address internal imbalances, regulate the nervous system, and support your body’s natural healing processes. This foundational work sets the stage for deeper, longer-lasting facial results. The session then moves into a facial gua sha ritual, using smooth, intentional strokes to release tension, sculpt facial muscles, and promote lymphatic drainage. Finally, gentle facial cupping increases circulation and encourages detoxification, leaving your complexion visibly brighter, firmer, and more radiant. Perfect for those seeking a natural alternative to injectables, this treatment promotes beauty through balance—inside and out.