- Combines Craniosacral, Thai Yoga, and Reiki.
- Focuses on individualized physical and energetic balance.
- Treats sports injuries and chronic musculoskeletal conditions.
- Practices attentive, "body listening" with hands.
This summary is for informational purposes only and may not be accurate.
mind body collective
56 Queens Wharf Road, Toronto, ON, M5V 0J5
With an RMT journey that spans 20+years, it’s my passion to help others find their physical and energetic balance. I have acquired and incorporated manual touch techniques into my table massage sessions such as Craniosacral Therapy, Thai Yoga Massage and Reiki to help customize each treatment. I’ve learned, and am still learning, to be a body listener with my hands and treat people for their individual needs at each appointment. Previous experience at multidisciplinary clinics have expanded my knowledge with treating minor sports injuries, repetitive strains, chronic musculoskeletal conditions and postural concerns. I love being a part of people’s wellness journey and guiding their body to a more balanced state. Nature walks, yoga, and family time help balance me the most to be the best therapist for others.
Therapeutic Sports Massage focuses on treating soft tissue aches, pain and injuries that are associated with recreational and athletic activities. Improve flexibility, reduce risk of injury and over training muscles. It may also be a recovery massage post athletic event such as a run, bike ride, duathlon, triathlon, obstacle race and more.