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Massage (Registered)

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  • Pain relief for chronic and acute musculoskeletal issues.
  • Manual therapy to reduce muscle tension and improve mobility.
  • Injury recovery and rehabilitation-focused massage techniques.
  • Sports-focused treatments to support athletic performance and prevention.
  • Goal-oriented therapeutic massage for long-term movement improvement.

Many of our Registered Massage Therapists have additional post-graduate training including in Physiotherapy, Kinesiology, and other practices. Our Registered Massage Therapists are also able to provid…

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New PatientRegisteredICBC

Your sanctuary for expert prenatal massage therapy. Our experienced therapists, with a deep-seated passion for prenatal care, offer tailored services to help expecting mothers navigate the profound ph…

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New PatientRegisteredMyofascial ReleaseSwedishICBC
New PatientRegisteredGeneralDeep-TissueMyofascial ReleasePostpartumPre-natalSportsSwedish
  • Japanese Shiatsu and Chinese Tui Na bodywork for balancing tension.
  • Swedish massage for relaxation and improved circulation.
  • Myofascial release to reduce fascial restrictions and pain.
  • Stretching techniques to increase joint mobility and tissue health.
  • Light-to-medium pressure treatments to relieve muscle tension.

Your sanctuary for expert prenatal massage therapy. Our experienced therapists, with a deep-seated passion for prenatal care, offer tailored services to help expecting mothers navigate the profound ph…

New PatientRegisteredPre-natal
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New PatientRegisteredMyofascial ReleaseRelaxationSwedishICBC
New PatientRegisteredGeneralDeep-TissueMyofascial ReleasePostpartumPre-natalSportsSwedish
  • Active Release Technique for soft tissue dysfunction and adhesions.
  • Pin and Stretch to improve muscle flexibility and range.
  • Deep Tissue massage for chronic tension and layered muscle release.
  • Myofascial Release to reduce fascial restrictions and pain.
  • Trigger Point Release and Neuromuscular techniques for pain referral and dysfunction.

Approved ICBC claims are fully covered. If you've had a recent car accident, you're automatically pre-approved for 12 massage treatments within 12 weeks of the accident date. For claims older than 12 …

New PatientRegisteredDeep-TissueMyofascial ReleaseSwedishICBC
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New PatientRegisteredGeneralDeep-TissueMyofascial ReleasePostpartumPre-natalRelaxationSportsSwedish
  • Pain reduction through targeted therapeutic massage techniques.
  • Relaxation-focused massage to decrease stress and muscle tension.
  • Mobility improvement using joint mobilization and soft-tissue work.
  • Personalized treatment plans combining manual therapy approaches.
  • Recovery support for musculoskeletal injuries with clinical massage.

Your sanctuary for expert prenatal massage therapy. Our experienced therapists, with a deep-seated passion for prenatal care, offer tailored services to help expecting mothers navigate the profound ph…

New PatientRegisteredPre-natal
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New PatientRegisteredICBC
New PatientRegisteredGeneralDeep-TissueMyofascial ReleasePostpartumPre-natalSportsSwedish

Your sanctuary for expert prenatal massage therapy. Our experienced therapists, with a deep-seated passion for prenatal care, offer tailored services to help expecting mothers navigate the profound ph…

New PatientRegisteredPre-natalRelaxation
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New PatientRegisteredDeep-TissueMyofascial ReleaseICBC
New PatientRegisteredGeneralDeep-TissueMyofascial ReleasePostpartumPre-natalRelaxationSportsSwedish

Massage

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Enjoy a relaxing massage by our professional bodyworkers. Those providing this treatment have gained valuable knowledge through their college clinic and are ready to show their skills in the real worl…

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A hands-on Traditional Chinese Medicine massage that uses rhythmic pressure, stretching, and mobilization to restore balance, relieve pain, and enhance overall wellbeing.

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Acupuncture

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  • Pain management through individualized acupuncture treatments.
  • Stress reduction and nervous system calming with acupuncture.
  • Overall wellness and vitality support via body-mind acupuncture.
  • Relief for muscle tension and chronic discomfort using needles.

Begin Your Wellness Journey with an Initial Acupuncture Session! Ready to experience the benefits of acupuncture for the first time? Our acupuncture appointment is the perfect choice to kickstart your…

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Begin Your Wellness Journey with an Initial Acupuncture Session! Ready to experience the benefits of acupuncture for the first time? Our acupuncture appointment is the perfect choice to kickstart your…

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Athletic Therapy

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  • Musculoskeletal rehabilitation for muscle, ligament, tendon strains.
  • Graston technique to address scar tissue and fascia.
  • Active rehab with exercise prescription for stronger recovery.
  • Manual therapy and connective tissue stretching for mobility.
  • Physical reconditioning after soft-tissue injury and weakness.

This treatment combines a 15 minute Graston Technique Treatment and a 30 minute Active Rehab Treatment. The perfect combination of passive and active rehab to recover from an injury or muscle tightnes…

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Chiropractic

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  • Global chiropractic perspective informs patient care.
  • Hands-on chiropractic care for recovery.
  • Tailored rehabilitation for injury prevention.
  • Movement strategies for enhanced performance.
  • Restoring confident movement for daily life.

Embark on a transformative journey with our chiropractic assessment, crafted for new patients seeking a deep dive into their musculoskeletal well-being. At the core of our evidence-based approach, thi…

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Kinesiology

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*Price does not include GST

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Physiotherapy

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  • Musculoskeletal and sports injury rehabilitation for pain relief and function.
  • Post-surgical recovery programs for TKR, THR, ACL, meniscus repairs.
  • Fracture rehabilitation to restore mobility and strength.
  • Pelvic health physiotherapy for incontinence, prolapse management.
  • Antenatal and postpartum physiotherapy for recovery and core restoration.

Our pelvic health physiotherapists provide a safe and supportive space to assess and address concerns such as pelvic pain, incontinence, postpartum recovery, or pelvic floor dysfunction. Your session …

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New PatientGeneral

During this session, our experienced physiotherapist will conduct a thorough evaluation, gaining insight into your individual physical challenges, aspirations, and unique needs. They'll then create a …

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During this session, our experienced physiotherapist will conduct a thorough evaluation, gaining insight into your individual physical challenges, aspirations, and unique needs. They'll then create a …

New PatientGeneralStrengthening
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