Mountainside Community Wellness Center

• Swedish massage for relaxation and circulation improvement.
• Deep tissue massage for chronic muscle tension and pain.
• Trigger point therapy to release localized muscle knots.
• Reflexology for foot-based stress and reflex relief.
• Maternity massage for pregnancy-related discomfort and support.

This summary is for informational purposes only and may not be accurate.

• Deep tissue massage for chronic muscle tension and pain.
• Swedish relaxation massage for stress reduction and calming.
• Therapeutic muscle release to increase range of motion.
• Pain reduction through focused manual therapy techniques.
• Incorporation of Reiki energy work into massage sessions.

This summary is for informational purposes only and may not be accurate.

• Webster Technique for prenatal chiropractic balancing.
• Postural analysis and spinal alignment correction.
• Acute and chronic pain relief through adjustments.
• Manual spinal manipulation for joint mobility restoration.
• Soft-tissue therapies to reduce muscle tension and pain.

This summary is for informational purposes only and may not be accurate.

• Spinal adjustments for back and neck pain relief.
• Manual mobilization to improve joint range of motion.
• Soft tissue therapy for muscle tension and trigger points.
• Injury recovery care for musculoskeletal and sports injuries.
• Collaborative care with orthopedic and rehab teams.

This summary is for informational purposes only and may not be accurate.

• Outpatient orthopedic pain and injury rehabilitation.
• Dry needling for muscle pain and trigger points.
• Hands-on soft tissue mobilization and joint mobilizations.
• Individualized therapeutic exercise programs for functional recovery.
• Treatment of functional deficits from sports and everyday activities.

This summary is for informational purposes only and may not be accurate.

• Orthopedic outpatient physical therapy for musculoskeletal conditions.
• Joint mobilization and manipulation including thrust and Mulligan.
• Individualized therapeutic exercise prescription for functional recovery.
• Manual therapy combined with posture and muscle balance correction.
• Hippotherapy using equine-assisted physical therapy techniques.

This summary is for informational purposes only and may not be accurate.