Massage
- Deep tissue massage for overworked muscles and knots.
- Relaxation massage to relieve stress-related muscle tension.
- Prenatal and postnatal massage for pregnancy-related body changes.
- Sports massage to enhance performance and prevent injuries.
- Lymphatic drainage and cupping for inflammation and recovery.
This summary is for informational purposes only and may not be accurate.
Currently I offer several types of therapeutic massage, such as relaxation, deep tissue, pre/post-natal, joint mobilization, trigger point release, lymphatic drainage, TMJ and dynamic cupping for humans of all ages - kids to adults!
- Relaxation-focused massage for easing overall tension.
- Deep tissue work for stubborn muscle tightness.
- TMJ-focused bodywork for jaw and facial tension.
- Joint mobilization to support movement and mobility.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Please book this appointment if you are new to the clinic or a previous patient who hasn't seen a physical therapist at our clinic in over 4 months. During this appointment, your physiotherapist will conduct a comprehensive history and orthopedic exam, give you a diagnosis and develop a treatment plan. You will also receive treatment at your first appointment.
- Orthopedic physiotherapy for musculoskeletal injuries and pain.
- Pelvic floor physiotherapy assessments and rehabilitation.
- Exercise-based rehabilitation and movement-driven recovery plans.
- Pain education and self-management strategies for patients.
- Therapeutic manual therapy and hands-on movement coaching.
This summary is for informational purposes only and may not be accurate.
Please book this appointment if you are new to the clinic or a previous patient who hasn't seen a physical therapist at our clinic in over 4 months. During this appointment, your physiotherapist will conduct a comprehensive history and orthopedic exam, give you a diagnosis and develop a treatment plan. You will also receive treatment at your first appointment.
- Individualized therapeutic exercise programs for injury recovery.
- Intramuscular stimulation (IMS) dry needling for muscle trigger points.
- Upper and lower orthopaedic manual therapy and joint manipulation.
- Vestibular rehabilitation for dizziness and balance disorders.
- Blood flow restriction rehabilitation to enhance strength and recovery.
This summary is for informational purposes only and may not be accurate.
Please book this appointment if you are new to the clinic or a previous patient who hasn't seen a physical therapist at our clinic in over 4 months. During this appointment, your physiotherapist will conduct a comprehensive history and orthopedic exam, give you a diagnosis and develop a treatment plan. You will also receive treatment at your first appointment.
- Running gait analysis for biomechanics and injury prevention.
- Biofeedback assessment to identify movement impairments early.
- Physiotherapy assessment with diagnosis and treatment planning.
- Follow-up treatment for previously assessed injuries.
This summary is for informational purposes only and may not be accurate.