M Square Wellness
Massage Therapy
- Women’s health-related massage for pregnancy and pelvic care.
- Therapeutic massage for sports injury recovery and rehabilitation.
- Myofascial release to reduce muscle tension and improve mobility.
- Deep tissue massage for chronic pain and muscle tightness.
This summary is for informational purposes only and may not be accurate.
- Swedish massage for relaxation and circulation improvement.
- Deep tissue massage for chronic muscle tension and adhesions.
- Trigger point therapy for localized muscle pain release.
- Hot stone massage for deep relaxation and heat therapy.
- Reflexology and TuiNa for nervous system and soft-tissue balance.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Traditional Fire Cupping is a time-honored therapy rooted in Traditional Chinese Medicine (TCM). Unlike modern plastic or suction cupping, this session uses genuine fire glass cups to create warmth and negative pressure that promotes the smooth flow of Qi and Blood. Purpose: to relieve muscle tension, remove stagnation, expel cold and dampness, and improve overall circulation. The treatment begins with a brief TCM assessment to determine areas of stagnation. Then, using the fire-flame technique, glass cups are skillfully applied along the meridians and affected zones. Clients often experience immediate relief from pain, stiffness, and fatigue, with a deep sense of relaxation and warmth spreading through the body. Fire Cupping may leave temporary red or purple marks on the skin — these are signs of released stagnation and usually fade within a few days. This session focuses on Traditional Fire Cupping only and does not include acupuncture needling. ——— 传统火罐疗法(Fire Cupping) 是以中医经络与气血理论为基础的经典疗法。 与市面上常见的「气罐」或「抽气罐」不同,本疗程使用 真火点燃玻璃罐,以温热负压作用深层活血、祛湿排寒。 疗程重点: • 活血化瘀、舒筋止痛 • 排寒祛湿、改善循环 • 缓解肩颈背痛、疲劳与紧绷 治疗前会根据中医辨证评估气血阻滞部位, 以点火吸罐手法沿经络施治,温通气血、调畅阴阳。 多数客户在疗程后可感受到 疼痛缓解、身心放松、温暖舒畅 的即时效果。 火罐后皮肤可能出现红紫印记,为体内瘀滞排出的自然现象,通常数日内会消退。 本疗程仅为传统火罐治疗,不含针刺。
- Acupuncture for structural imbalance and alignment.
- Acupuncture for muscle pain relief and tension release.
- Acupuncture addressing energy (Qi) imbalances and fatigue.
- Acupuncture for emotional well-being and stress regulation.
- Acupuncture-supported recovery for musculoskeletal injury.
This summary is for informational purposes only and may not be accurate.
Traditional Fire Cupping is a time-honored therapy rooted in Traditional Chinese Medicine (TCM). Unlike modern plastic or suction cupping, this session uses genuine fire glass cups to create warmth and negative pressure that promotes the smooth flow of Qi and Blood. Purpose: to relieve muscle tension, remove stagnation, expel cold and dampness, and improve overall circulation. The treatment begins with a brief TCM assessment to determine areas of stagnation. Then, using the fire-flame technique, glass cups are skillfully applied along the meridians and affected zones. Clients often experience immediate relief from pain, stiffness, and fatigue, with a deep sense of relaxation and warmth spreading through the body. Fire Cupping may leave temporary red or purple marks on the skin — these are signs of released stagnation and usually fade within a few days. This session focuses on Traditional Fire Cupping only and does not include acupuncture needling. ——— 传统火罐疗法(Fire Cupping) 是以中医经络与气血理论为基础的经典疗法。 与市面上常见的「气罐」或「抽气罐」不同,本疗程使用 真火点燃玻璃罐,以温热负压作用深层活血、祛湿排寒。 疗程重点: • 活血化瘀、舒筋止痛 • 排寒祛湿、改善循环 • 缓解肩颈背痛、疲劳与紧绷 治疗前会根据中医辨证评估气血阻滞部位, 以点火吸罐手法沿经络施治,温通气血、调畅阴阳。 多数客户在疗程后可感受到 疼痛缓解、身心放松、温暖舒畅 的即时效果。 火罐后皮肤可能出现红紫印记,为体内瘀滞排出的自然现象,通常数日内会消退。 本疗程仅为传统火罐治疗,不含针刺。
- Women's health acupuncture for menstrual and fertility support.
- Acupuncture for sports injury pain relief and recovery.
- Muscle tension and soft tissue release with needling techniques.
- Rehabilitative acupuncture for mobility and functional restoration.
This summary is for informational purposes only and may not be accurate.
Traditional Fire Cupping is a time-honored therapy rooted in Traditional Chinese Medicine (TCM). Unlike modern plastic or suction cupping, this session uses genuine fire glass cups to create warmth and negative pressure that promotes the smooth flow of Qi and Blood. Purpose: to relieve muscle tension, remove stagnation, expel cold and dampness, and improve overall circulation. The treatment begins with a brief TCM assessment to determine areas of stagnation. Then, using the fire-flame technique, glass cups are skillfully applied along the meridians and affected zones. Clients often experience immediate relief from pain, stiffness, and fatigue, with a deep sense of relaxation and warmth spreading through the body. Fire Cupping may leave temporary red or purple marks on the skin — these are signs of released stagnation and usually fade within a few days. This session focuses on Traditional Fire Cupping only and does not include acupuncture needling. ——— 传统火罐疗法(Fire Cupping) 是以中医经络与气血理论为基础的经典疗法。 与市面上常见的「气罐」或「抽气罐」不同,本疗程使用 真火点燃玻璃罐,以温热负压作用深层活血、祛湿排寒。 疗程重点: • 活血化瘀、舒筋止痛 • 排寒祛湿、改善循环 • 缓解肩颈背痛、疲劳与紧绷 治疗前会根据中医辨证评估气血阻滞部位, 以点火吸罐手法沿经络施治,温通气血、调畅阴阳。 多数客户在疗程后可感受到 疼痛缓解、身心放松、温暖舒畅 的即时效果。 火罐后皮肤可能出现红紫印记,为体内瘀滞排出的自然现象,通常数日内会消退。 本疗程仅为传统火罐治疗,不含针刺。
- Acupuncture for pain relief and chronic pain management.
- Acupuncture for muscle tension and trigger point release.
- Acupuncture-assisted injury recovery and rehabilitation support.
- Acupuncture combined with TuiNa and acupressure techniques.
- Acupuncture for relaxation and stress reduction.
This summary is for informational purposes only and may not be accurate.
Osteopathy
- Musculoskeletal assessment for structural imbalance and posture.
- Manipulative treatment for relief of muscle pain and dysfunction.
- Soft tissue techniques to address myofascial tension and trigger points.
- Joint mobilization to restore range of motion and joint function.
- Whole-body assessment incorporating movement and postural analysis.
This summary is for informational purposes only and may not be accurate.
- musculoskeletal assessment for pain and dysfunction.
- soft tissue techniques for tension and trigger points.
- joint mobilization to restore range of motion.
- whole-body assessment to identify movement imbalances.
- manipulative treatment for posture and functional alignment.
This summary is for informational purposes only and may not be accurate.
Reflexology
1-hour session includes 10 mins Premium Epsom Salt Bath Salt Soaking and 25 mins treatment on each side. Reflexology is a type of massage that involves applying different amounts of pressure to the feet,
1-hour session includes 10 mins Premium Epsom Salt Bath Salt Soaking and 25 mins treatment on each side. Reflexology is a type of massage that involves applying different amounts of pressure to the feet,