Swedish Massage uses medium, light to medium or light pressure to promote overall relaxation, improve circulation, and enhance flexibility. 60 mins recommended for 1/2 body treatment with 1 focus area or a full body treatment. Includes Client intake, assessment, discussion of goals, treatment and remedial exercise

Sports massage for athletic recovery and performance.
Prenatal massage across pregnancy trimesters.
TMJ treatment and jaw muscle release.
Trigger point release with antagonist muscle balancing.
Movement-assisted techniques for deeper muscle releases.

This summary is for informational purposes only and may not be accurate.