Narrative Wellness
Massage Therapy
Manual therapy for the treatment and prevention of injury, mental and physical wellbeing, and relaxation. Includes therapeutic exercise, mobility, and general wellness recommendations.
- Therapeutic clinical massage blending rhythm and evidence-based techniques.
- Postural strain and office-worker pain relief through targeted massage.
- Recovery and mobility-focused treatment for athletes and laborers.
- Pre- and postnatal massage care for pregnancy-related discomfort.
- Restorative relaxation-style sessions with therapeutic outcomes.
This summary is for informational purposes only and may not be accurate.
Acupuncture
This session is for new clients or returning clients who have not been seen in over a year, or have new concerns. This 75 minute treatment includes a comprehensive intake and acupuncture session. May include cupping, guasha, tuina massage, or moxa therapy in treatment.
- Musculoskeletal pain and injury recovery using needling and cupping.
- Menstrual and reproductive health support with targeted point protocols.
- Digestive complaints treated through TCM point patterns and moxibustion.
- Stress, anxiety, fatigue relief with nervous-system-regulating needling.
- Gua sha, cupping, and tuina-assisted techniques for muscle tension.
This summary is for informational purposes only and may not be accurate.
Osteopathy
This is 45-minute osteopathy visit for new clients. The session includes a comprehensive assessment, discussion of your health history, and a hands-on treatment tailored to your needs. Posture, mobility, and areas of tension will be assessed to develop a personalized plan that supports your body’s natural healing process. This session is both informative and therapeutic, offering a gentle introduction to osteopathic care.
- Gentle, hands-on manipulative treatment to restore motion.
- Musculoskeletal assessment for injury, chronic tension, postural issues.
- Soft tissue techniques to ease restrictions and reduce pain.
- Joint mobilization to improve joint mobility and function.
- Whole-body assessment to support circulation of nerves, vessels, lymphatics.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
For new clients, current clients presenting with a new area of focus, and current clients whose last visit exceeds 3 months. This session consists of assessment and treatment.
- Manual therapy for joint and soft tissue mobilization.
- Therapeutic exercise programs for injury recovery and strength.
- Red and infrared light therapy for tissue healing.
- Pain relief and functional restoration through multimodal care.
- Sleep, relaxation and stress-informed physiotherapy strategies.
This summary is for informational purposes only and may not be accurate.