Meghan Smith
- Manual therapy for joint and soft tissue mobilization.
- Therapeutic exercise programs for injury recovery and strength.
- Red and infrared light therapy for tissue healing.
- Pain relief and functional restoration through multimodal care.
- Sleep, relaxation and stress-informed physiotherapy strategies.
This summary is for informational purposes only and may not be accurate.
Narrative Wellness
35A Golden Avenue, Unit 110, Toronto, ON, M6R 2J5
Physiotherapy with Meghan I strongly believe that to achieve lasting wellness, it is important to take a holistic approach. Traditionally, physiotherapy has existed in a medical model where pain and injury exist in defined boxes, treatment is aimed at simply quieting symptoms, and the body is forced to heal. Over my 14 year career, I have noticed a departure from this constricting model of treating, and I now practice in a hybrid model that better suits the body’s innate ability to heal, and acknowledges the vital building blocks of health. Treatments may include manual therapy, exercise, red/infrared light therapy, and extend beyond traditional physiotherapy to address the roles of lifestyle, mental health, relaxation, sleep, and nutrition. My goal is to empower everyone to take control of their health and wellness, by giving them the tools to thrive. I love being outside among the trees and near water. While I played varsity soccer, I also enjoy beach volleyball, basketball, and tennis. My kids keep me on my toes and continue to challenge me to grow on the inside and out. I would love to help you learn to trust your body and the amazing world around us, so that you too, can live your best life.
For new clients, current clients presenting with a new area of focus, and current clients whose last visit exceeds 3 months. This session consists of assessment and treatment.