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Massage

(price includes GST @ 5%). Massage therapy treatments are tailored to support the therapeutic goals of each patient through collaborative assessment, treatment, reassessment, and home care assignment. Treatment depth and technique selection depend on patient preferences and treatment goals. This treatment is billable to insurance.

  • Empowering patients for soft tissue health goals.
  • Incorporates myofascial release in treatments.
  • Provides trigger point therapy sessions.
  • Collaborative assessments and treatment planning.
  • Listening to patient experience for effective massage.

This summary is for informational purposes only and may not be accurate.

60 Minute Massage Therapy
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Your 60-minute initial appointment will include a detailed assessment and tailored treatment.

Massage Initial Appointment
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~ wear comfortable clothing ~ CFT + CST are gentle, hands on therapies that work with the fascia and the nervous system. Treatments are tailored to each individual's needs, creating space for deep relaxation, regulation, and healing within the body + nervous system. Beneficial for: ~nervous system regulation, anxiety, stress + overwhelm ~chronic tension + pain ~sleep challenges + fatigue ~sports injuries, concussions + head injuries, injury recovery ~postural imbalances ~body tension, headaches, jaw tension + TMJ discomfort ~neck, shoulder + back pain ~digestive discomfort + gut tension ~emotional processing + trauma support ~burnout, overwhelm + emotional stress ~recovery after orthodontics or dental work ~fascial restrictions ~hormonal + menstrual support

Initial treatment Adult Craniosacral Fascial Therapy & Craniosacral Therapy
New PatientCraniosacral
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A hands-on practice, using light, medium or firm pressure to release physical tension within the musculoskeletal system. Techniques include Swedish massage, joint mobilization, trigger point and fascia release. Choose anything from full-body relaxation to focused, treatment-based work.

  • Soft tissue tension relief using light to firm pressure.
  • Joint mobilization to improve movement and reduce discomfort.
  • Trigger point work for muscular pain and tightness.
  • Fascial release for mobility and physical tension.

This summary is for informational purposes only and may not be accurate.

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60 min- A hands-on practice, using light, medium or deep pressure to release physical tension within the musculoskeletal system. Techniques include Swedish massage, joint mobilization, trigger point and fascia release. Choose anything from full-body relaxation to focused, treatment-based work.

  • Full-body relaxation using light to deep pressure.
  • Swedish massage for muscular tension relief.
  • Joint mobilization to support mobility and function.
  • Trigger point and fascia release for tight tissues.

This summary is for informational purposes only and may not be accurate.

Therapeutic Massage 60
New PatientGeneralDeep-TissueRelaxationSwedish
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Full body massage designed for both relaxation and focused treatment work. Blending therapeutic techniques with Reiki and extra attention to the head, neck and feet. This session eases stress, restores energy flow and supports whole-body wellbeing. The result deep relaxation, inner alignment and a renewed sense of vitality.

Holistic Energetic Massage
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Acupuncture

Please book if it is your first time receiving acupuncture at this clinic. Includes a full assessment followed by an individualized acupuncture treatment which may include cupping, Gua Sha, auricular therapy.

  • Personalized acupuncture diagnosis and treatment.
  • Caring approach to acupuncture sessions.
  • Acupuncture based on 11 years' experience.
  • TCM acupuncture practitioner services.
  • Treatment for diverse community health needs.

This summary is for informational purposes only and may not be accurate.

Initial Acupuncture Treatment
New PatientGeneralChinese Medicine
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75 min - $115.00 Please book if this is your first time receiving acupuncture at this clinic. Includes a full assessment followed by an individualized acupuncture treatment which may include cupping, Gua Sha, e-stim.

  • Acupuncture for chronic musculoskeletal pain relief.
  • Treating sports injuries with orthopedic acupuncture.
  • Alleviating chronic pain using various modalities.
  • Addressing stress and mental health through acupuncture.
  • Relieving headaches and migraines with acupuncture.

This summary is for informational purposes only and may not be accurate.

Initial Acupuncture Treatment
New PatientGeneralChinese Medicine
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Chiropractic

45-minute initial assessment where your chiropractor will work with you to identify the possible source of your complaints and create a treatment plan tailored to you

Chiro Initial Assessment
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Reflexology

The feet and hands are mirrors of the body; maps of points that connect to specific organs, body systems and parts through energy meridians and nerve pathways. Using light to firm finger pressure on these points, we can thereby stimulate the associated areas. Stimulation increases blood flow, carrying in oxygen and nutrients, as well as assisting with removal of unwanted toxins. In time, regular treatments can promote regeneration of an area of the body.

Reflexology
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60 min- Reflexology is a holistic therapy that involves applying pressure to specific points on the feet that correspond to different organs and systems in the body. By stimulating these reflex points, reflexology promotes relaxation, balance, improved circulation enhanced digestive function, stress reduction and supports systemic healing. Each session of reflexology, includes a soothing aromatic foot bath, that not only amplifies relaxation but the combination of warm water, and essential oils helps to prepare your feet for the therapy, enhancing the overall experience. Continued reflexology treatments foster deeper relaxation and benefit overall health, contributing to long term wellness by keeping the body’s systems in balance. With regular sessions clients often experience the cumulative effects leading to ongoing improvement in physical and emotional well-being.

Reflexology
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Lymphatic Drainage

A gentle yet powerful therapy designed to support your body’s natural detoxification system. Using slow, rhythmic, and precise movements, this treatment encourages the flow of lymph fluid—helping to clear stagnation, reduce inflammation, and restore internal balance. This deeply restorative experience is ideal if you are feeling: Bloated, sluggish, or inflamed, recovering from stress, illness, or travel, navigating hormonal changes, or in need of nervous system support Benefits include: Reduced swelling and fluid retention, improved circulation and immune support, enhanced digestion and detox pathways, deep relaxation and nervous system regulation. This is a calming, nurturing treatment that works subtly yet profoundly to bring the body back into balance.

MANUAL LYMPHATIC DRAINAGE
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