Clinic
Norwood Health and Wellness
Massage
- Stress relief through tailored therapeutic massage.
- Improved mobility with targeted soft-tissue techniques.
- Restorative healing using deep, focused bodywork.
- Muscle tension reduction and relaxation-focused treatments.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Is this your first visit, have a new injury or has it been more than 3 months since your last visit? Please book an initial acupuncture assessment. Traditional Chinese acupuncture is a traditional Chinese medicine treatment that involves inserting thin, sterile needles into specific points on the body to balance the body's fundamental energy, improving overall well-being
Is this your first visit, have a new injury or has it been more than 3 months since your last visit? Please book an initial acupuncture assessment. Traditional Chinese acupuncture is a traditional Chinese medicine treatment that involves inserting thin, sterile needles into specific points on the body to balance the body's fundamental energy, improving overall well-being
Athletic Therapy
Is this your first visit, have a new injury or has it been more than three months since your last visit? Please book an initial assessment. During the initial assessment, we will assess your current pain/injury, and discuss a treatment plan that works best for you. Treatment will include the use of modalities and manual therapy (massage, cupping, soft-tissue release) at the discretion of your practitioner. Each session will end with an exercise program as well as any advice your practitioner has on managing your pain/injury at home, work and activities of daily living.
- musculoskeletal injury rehabilitation and joint/muscle recovery.
- movement assessment and mobility restoration for daily activities.
- exercise prescription and physical reconditioning for return-to-activity.
- taping and bracing for acute support and injury prevention.
- return-to-sport recovery planning and progressive load management.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Is this your first visit, have a new injury or has it been more than three months since your last visit? Please book an initial assessment. Initial assessments generally involve a consultation about the specific complaint(s), followed by range of motion, orthopaedic, and osteopathic assessments to determine the appropriate treatment. This approach is grounded in the principles of body unity, self-regulation and the interplay between the structure and function of your body, aimed at improving your wellbeing.
- Musculoskeletal assessment for chronic and acute pain.
- Manipulative treatment to support natural self-healing processes.
- Soft tissue techniques for injury recovery and pain relief.
- Joint mobilization to restore mobility and function.
- Whole-body assessment addressing posture and overall well-being.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Is this your first visit, have a new injury or haven't been in for more than 3 months? Please book an initial assessment. In this one-hour session, we will assess your main issue/injury. Together, we will set up a goal and determine a treatment plan that benefits you the most. Treatment includes manual therapy, exercise prescription and/or modalities. We will discuss the nature of injury/issue, pain management, and modifications to your daily activities.
- Manual therapy for orthopedic conditions and joint dysfunction.
- Acupuncture for pain modulation and tissue healing.
- Vestibular rehabilitation for dizziness and balance disorders.
- Low back pain assessment and targeted treatment programs.
- Client-centred exercise programs for recovery and function.
This summary is for informational purposes only and may not be accurate.