Nova Physiotherapy: Nova Active Rehab (Richmond)

• Functional movement assessment for sports and everyday activities.
• Exercise prescription to improve strength, flexibility, movement quality.
• Active rehabilitation after musculoskeletal injury using progressive exercises.
• Injury prevention through movement retraining and corrective exercise.
• Return-to-activity planning for safe sport and recreational participation.

This summary is for informational purposes only and may not be accurate.

• functional movement assessment for sports-related injuries and performance.
• exercise prescription and progressive strength programs for gym-based goals.
• active rehabilitation and return-to-activity planning for acute injury recovery.
• biomechanical analysis and movement retraining for chronic pain management.
• ergonomic assessment and injury prevention strategies for athletes and workers.

This summary is for informational purposes only and may not be accurate.