After reviewing your intake form and conducting a verbal intake, I use a fully custom approach for each person. My flow, techniques, applications, and pressure are adjusted so that I can give customers exactly what they need. I have a range of skills Swedish massage to trigger point, myofacial release, proprioceptive neuromuscular facilitation, and stretching. The booked time includes time to prepare for massage with 50-55 minutes of "hands-on" time.