60min Massage
  • Muscle imbalance correction.
  • Improve blood circulation, reduce inflammation.
  • Lymphatic drainage, CSF flow therapy.
  • Balance trigger point massage.
  • Sports injury treatment, athlete care.

This summary is for informational purposes only and may not be accurate.

Loading...
60min Massage
Relaxation
Loading...
60min Massage
Deep-TissueRelaxation
  • Relaxation massage for stress reduction and calm.
  • Deep tissue massage for chronic muscle tension.
  • Myofascial release to relieve fascial restrictions.
  • Lymphatic drainage to reduce swelling and support circulation.
  • PNF stretching and joint play for improved mobility.

This summary is for informational purposes only and may not be accurate.

Loading...
60min Massage
Swedish
Loading...
Acupuncture Initial Assessment

FIRST TIME PATIENTS - Comprehensive assessment of your condition and treatment

  • Acupuncture for muscle imbalance correction and restoration.
  • Trigger-point focused acupuncture for pain and dysfunction.
  • Acupuncture to improve circulation and reduce inflammation.
  • Acupuncture combined with lymphatic drainage techniques.
  • Sports injury and athletic recovery acupuncture treatments.

This summary is for informational purposes only and may not be accurate.

Loading...
Chiropractic Initial Assessment

NEW PATIENTS – Comprehensive health history, assessment, and discussion of your goals. Includes first treatment, time permitting.

  • Pain relief and improved joint mobility through adjustments.
  • Muscle tension reduction using hands-on manual therapy.
  • Restoring function for injury recovery and rehabilitation.
  • Improving spinal alignment to enhance movement and comfort.
  • Support for active lifestyles with ongoing chiropractic care.

This summary is for informational purposes only and may not be accurate.

Loading...
Manual Osteopathy Initial Assessment

FIRST TIME PATIENTS - Comprehensive manual osteopathic assessment of your condition

Loading...
Physiotherapy Initial Assessment

A one-on-one visit to understand your pain, movement concerns, and goals. Your physiotherapist will assess how your body moves, explain the findings clearly, and provide treatment and exercises as appropriate. You’ll leave with a clear plan to support recovery and confident movement.

  • TMJ-related pain assessment and manual therapy.
  • Pelvic floor physiotherapy for pelvic pain and dysfunction.
  • Hands-on treatment including joint and soft tissue mobilization.
  • Personalized therapeutic exercise programs for recovery.
  • Pain reduction and movement restoration through guided rehab.

This summary is for informational purposes only and may not be accurate.

Loading...
One Step Health Clinic | AppointmentFind