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OPEX Abbotsford Fitness and Wellness

Clinic

OPEX Abbotsford Fitness and Wellness

Massage

If you are a new Massage Patient, you must book this appointment before booking any subsequent or equal or lesser time. Please note: Ana & Karilee are currently not taking on new patients.

  • Treats various conditions and injuries.
  • Manages recent and chronic pain.
  • Utilizes deep tissue and stretching.
  • Offers myofascial and relaxation techniques.
  • Focuses on improving function and wellness.

This summary is for informational purposes only and may not be accurate.

INITIAL 60min - Registered Massage Therapy
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Craniosacral therapy (CST) is a gentle, hands-on fascial. CST supports the body's innate capacity to heal. We work through assessment and treatment of cranial bones, membranes, and diaphragms. It can be deeply beneficial for acute and chronic pain, headaches, migraines, sinus issues, concussions and brain injuries, TMJ issues, body tension, insomnia, birth and childhood injuries and general proactive health care. This treatment is only offered by Karilee.

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This is a 60 minute massage with a non-registered therapist. A $50.00 deposit will be taken at the time of booking for your initial visit. This deposit will be used toward payment of your appointment if you attend but is non-refundable if not. ***Please note that this treatment CAN NOT be submitted to insurance for reimbursement.***

Non-Registered Massage Therapy - 60min
New PatientGeneral
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If you are a new Massage Patient, you must book this appointment before booking any subsequent or equal or lesser time. Please note: Ana & Karilee are currently not taking on new patients.

INITIAL 60min - Registered Massage Therapy
New PatientRegisteredGeneral
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Acupuncture

Please use this booking option if this is your first time seeing one of our acupuncturists. During this appointment, you will receive a a complete health history and an acupuncture treatment.

  • Autoimmune symptom management and immune-supporting treatments.
  • Pain relief for chronic and acute musculoskeletal conditions.
  • Stress reduction and nervous system regulation via needle therapy.
  • Fatigue and energy restoration through balancing treatments.
  • Support for overall wellness and symptom modulation using needling techniques.

This summary is for informational purposes only and may not be accurate.

Initial Acupuncture Visit
New PatientGeneral
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Please use this booking option if this is your first time seeing one of our acupuncturists. During this appointment, you will receive a a complete health history and an acupuncture treatment.

  • Utilizes Traditional Chinese Medicine foundations for healing support.
  • Sophisticated diagnosis for individual root cause treatment.
  • Restores correct energy flow, balancing the body's qi.
  • Addresses disease's root cause, not just symptoms.
  • Acupuncture to regulate body's natural homeostasis.

This summary is for informational purposes only and may not be accurate.

Initial Acupuncture Visit
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Chiropractic

Comprehensive assessment and treatment for new patients or patients that have not been in the clinic for more than 1 year. Please complete online intake forms 24 hours prior to appointment.

  • Injury recovery, particularly post-car accident low back pain.
  • Alleviating and managing back pain effectively.
  • Personalizing treatment for diverse patient needs and ages.
  • Supporting athletes on high school sports teams.
  • Helping patients with overall musculoskeletal well-being.

This summary is for informational purposes only and may not be accurate.

Initial Chiropractic Assessment - Adult
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A golf-specific assessment that looks at how your body affects your swing. Using the TPI (Titleist Performance Institute) approach, we assess the body-swing connection by testing mobility, stability, and movement patterns that can cause swing limitations and injury risk. Includes a TPI golf moment screen, musculoskeletal assessment, hands-on treatment, and a personalized corrective exercise plan delivered through the TPI app.

  • Joint adjustments and spinal mobilization for pain relief.
  • Soft tissue therapy to reduce muscle tension and soreness.
  • Personalized rehabilitation programs for injury recovery.
  • Sports-focused care to return athletes to activity.
  • Rehabilitation-to-performance progression with corrective exercise.

This summary is for informational purposes only and may not be accurate.

Golf Movement & Performance Assessment (TPI)
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Comprehensive assessment and treatment for new patients or patients that have not been in the clinic for more than 1 year. Please complete online intake forms 24 hours prior to appointment.

Initial Chiropractic Assessment - Adult
New PatientGeneral
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Comprehensive assessment and treatment for new patients or patients that have not been in the clinic for more than 1 year. Please complete online intake forms 24 hours prior to appointment.

  • Evidence-based chiropractic adjustments for pain relief and function.
  • Soft tissue therapy to address muscle tension and fascial restrictions.
  • Rehabilitation exercises for injury recovery and movement restoration.
  • Concussion-related musculoskeletal assessment and manual care.
  • Individualized care plans for chronic pain and athletic injuries.

This summary is for informational purposes only and may not be accurate.

Initial Chiropractic Assessment - Adult
New PatientGeneral
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Initial assessment for new patient. Please arrive 15min prior to appointment to fill out forms.

  • Active Release Techniques for soft tissue issues.
  • Graston Technique for soft tissue work.
  • Traditional chiropractic adjustments for spinal care.
  • Cupping therapy for soft tissue management.
  • Kinesiotaping for support and recovery.
  • Webster technique for pregnancy related concerns.

This summary is for informational purposes only and may not be accurate.

Initial Chiropractic Visit - Adult
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Kinesiology

Kinesiology is the scientific study of body movement. Kinesiology addresses physiological, biomechanical, and psychological mechanisms of movement. A kinesiologist can help you with active rehabilitation. This is a method of rehabilitation that improves your movement, regains flexibility and strength to muscles and joints that have suffered from injury, and gets you back to where you were before your injury.

  • Functional movement assessment for injury recovery and performance.
  • Exercise prescription and active rehabilitation for return-to-activity.
  • Biomechanical analysis and movement retraining for dancers and athletes.
  • Functional capacity evaluation and return-to-work planning for ICBC clients.
  • Pre- and post-natal exercise therapy supporting strength and confidence.

This summary is for informational purposes only and may not be accurate.

Initial Private Rehabilitation Assessment
New PatientGeneral
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Kinesiology is the scientific study of body movement. Kinesiology addresses physiological, biomechanical, and psychological mechanisms of movement. A kinesiologist can help you with active rehabilitation. This is a method of rehabilitation that improves your movement, regains flexibility and strength to muscles and joints that have suffered from injury, and gets you back to where you were before your injury.

Initial Private Rehabilitation Assessment
New PatientGeneral
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