OPEX Abbotsford Fitness and Wellness
Address
Unit #100, 1575 McCallum Road, Abbotsford, BC, V2S8A5
Phone
604-743-6739Website
Massage Therapy
- Treats various conditions and injuries.
- Manages recent and chronic pain.
- Utilizes deep tissue and stretching.
- Offers myofascial and relaxation techniques.
- Focuses on improving function and wellness.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Autoimmune symptom management and immune-supporting treatments.
- Pain relief for chronic and acute musculoskeletal conditions.
- Stress reduction and nervous system regulation via needle therapy.
- Fatigue and energy restoration through balancing treatments.
- Support for overall wellness and symptom modulation using needling techniques.
This summary is for informational purposes only and may not be accurate.
- Utilizes Traditional Chinese Medicine foundations for healing support.
- Sophisticated diagnosis for individual root cause treatment.
- Restores correct energy flow, balancing the body's qi.
- Addresses disease's root cause, not just symptoms.
- Acupuncture to regulate body's natural homeostasis.
This summary is for informational purposes only and may not be accurate.
Chiropractic
- Injury recovery, particularly post-car accident low back pain.
- Alleviating and managing back pain effectively.
- Personalizing treatment for diverse patient needs and ages.
- Supporting athletes on high school sports teams.
- Helping patients with overall musculoskeletal well-being.
This summary is for informational purposes only and may not be accurate.
- Joint adjustments and spinal mobilization for pain relief.
- Soft tissue therapy to reduce muscle tension and soreness.
- Personalized rehabilitation programs for injury recovery.
- Sports-focused care to return athletes to activity.
- Rehabilitation-to-performance progression with corrective exercise.
This summary is for informational purposes only and may not be accurate.
- Pregnancy care, including Webster Technique.
- Chiropractic care for athletes.
- Gentle chiropractic for children.
- Spinal health for general population.
This summary is for informational purposes only and may not be accurate.
- Evidence-based chiropractic adjustments for pain relief and function.
- Soft tissue therapy to address muscle tension and fascial restrictions.
- Rehabilitation exercises for injury recovery and movement restoration.
- Concussion-related musculoskeletal assessment and manual care.
- Individualized care plans for chronic pain and athletic injuries.
This summary is for informational purposes only and may not be accurate.
- Active Release Techniques for soft tissue issues.
- Graston Technique for soft tissue work.
- Traditional chiropractic adjustments for spinal care.
- Cupping therapy for soft tissue management.
- Kinesiotaping for support and recovery.
- Webster technique for pregnancy related concerns.
This summary is for informational purposes only and may not be accurate.
Kinesiology
- Functional movement assessment for injury recovery and performance.
- Exercise prescription and active rehabilitation for return-to-activity.
- Biomechanical analysis and movement retraining for dancers and athletes.
- Functional capacity evaluation and return-to-work planning for ICBC clients.
- Pre- and post-natal exercise therapy supporting strength and confidence.
This summary is for informational purposes only and may not be accurate.
- - Functional movement assessment for pain and mobility limitations.
- - Exercise prescription to restore movement and reduce pain.
- - Active rehabilitation programs for improving mobility and function.
- - Injury prevention and movement retraining for daily activities.
- - Return-to-activity planning following movement loss or injury.
This summary is for informational purposes only and may not be accurate.
- Functional movement assessment for movement quality and deficits.
- Exercise prescription for prenatal, postpartum, and general populations.
- Active rehabilitation for injury recovery and return-to-activity planning.
- Biomechanical analysis to improve running and climbing performance.
- Ergonomic assessment and movement education for daily function and prevention.
This summary is for informational purposes only and may not be accurate.
- Functional movement assessment for sport and daily activities.
- Exercise prescription tailored to injury recovery and performance.
- Active rehabilitation programs for return-to-activity progression.
- Injury prevention through movement retraining and strength work.
- Chronic condition management using exercise therapy and coaching.
This summary is for informational purposes only and may not be accurate.