OPEX Abbotsford Fitness and Wellness
Unit #100, 1575 McCallum Road, Abbotsford, BC, V2S8A5
Karilee graduated from the West Coast College of Massage Therapy and has been a practicing RMT since 2020. During her practicum she gained a wealth of knowledge and experience treating different orthopedic and systemic conditions. She had the opportunity to work with high-risk pregnancies and labours at BC Womens and Royal Columbian Hospital. Her interest in the human body and passion to help people lead to her career in health care. She welcomes clients of all stages and conditions during their journey to wellness. She uses a combination of techniques such as, but not limited to: myofascial mobilization, cranial sacral, trigger point release, passive and active stretching to address her client's individual needs. Her desire to continue learning has lead her to take continuing courses in fascial mobilization, pre/post natal care, cranial sacral, and TMJ dysfunction. Starting in the Spring of 2024 she will be furthering her knowledge as she starts the Biodynamic Fascial Integrated series. Which is focused in the areas of Craniosacral Therapy, Visceral Manipulation and Fascial Release. During her spare time she enjoys practicing yoga and spending time outside with her husband, two young boys and dog!
Craniosacral therapy (CST) is a gentle, hands-on fascial. CST supports the body's innate capacity to heal. We work through assessment and treatment of cranial bones, membranes, and diaphragms. It can be deeply beneficial for acute and chronic pain, headaches, migraines, sinus issues, concussions and brain injuries, TMJ issues, body tension, insomnia, birth and childhood injuries and general proactive health care. This treatment is only offered by Karilee.