Massage
Designed for active individuals, athletes, and anyone with movement-related tension or repetitive strain. Sports massage combines targeted deep tissue techniques, stretching, and focused muscle work to improve mobility, enhance performance, speed recovery, and help prevent injury. Whether you're training for an event, recovering from a workout, or simply staying active, each session is tailored to your body's needs. Ideal for: Runners, cyclists, and fitness enthusiasts Weekend warriors Pre- and post-event recovery Muscle tightness and restricted mobility Injury prevention and performance support.
- Deep tissue massage for chronic muscle pain relief.
- Myofascial release to reduce fascial restriction and stiffness.
- Swedish massage for relaxation and increased circulation.
- Targeted trigger point therapy for local pain and tension.
- Mindful massage integrating breath and gentle movement.
This summary is for informational purposes only and may not be accurate.
This personalized massage is guided by what your body needs in the moment. Blending therapeutic techniques with intuitive touch, your massage therapist creates a customized experience to ease tension, restore balance, and encourage deep relaxation. Enhanced with aromatherapy and warm towels, each session is thoughtfully tailored to help you reconnect with yourself—body and soul.
A 60 min restorative and therapeutic massage designed to help your body RENEW, release tension, and return to balance. Joanna blends myofascial release, trigger point therapy, Swedish massage, and intuitive restorative touch to support nervous system regulation, ease muscular stress, and promote deep relaxation. Whether you’re seeking pain relief, stress recovery, or simply space to unwind, this personalized session will have you feeling refreshed, renewed, and ready to return to your daily life with greater comfort and ease.
- Myofascial release for reduced fascial tension and mobility.
- Trigger point therapy to release localized muscle knots.
- Swedish massage for relaxation and improved circulation.
- Therapeutic bodywork for stress recovery and nervous system support.
- Restorative, intuitive touch to promote relaxation and balance.
This summary is for informational purposes only and may not be accurate.
An intuitive, restorative massage that nurtures both body and spirit. Each session begins with grounding aromatherapy and the soothing warmth of a heated table. Guided by intuition and an understanding of the body’s meridian system, Melissa weaves together flowing massage, gentle stretching, and warm towels to release held tension and invite deep restoration. Every touch is intentional—supporting energetic harmony, nervous system balance, and a sense of coming home to yourself.
- Integrative bodywork combined with acupuncture for pain.
- Reiki and energy-based massage techniques for relaxation.
- Manual bodywork targeting muscle tension and somatic release.
- Auricular therapy (SAAT) for chronic and seasonal allergies.
- Blended sessions using essential oils and healing stones.
This summary is for informational purposes only and may not be accurate.
Take a deep breath and release your worries in this 60 minute massage. Designed to help you let go of muscular tension and mental stress.
- Focus on energy and inner healing.
- Incorporates traditional massage techniques.
- Provides relief from injuries.
- Addresses chronic and acute pain.
- Supports anxiety, depression, and PTSD.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Treat allergies, both environmental and food, plus MCAS and Alpha-gal, with this simple and effective technique. This powerful and innovative treatment known as SAAT was developed by Dr. Nader Soliman. It involves one needle that can result in long lasting symptom relief. SAAT (Soliman Auricular Allergy Treatment)- patented, "is a newly introduced powerful technique that provides the longest relief from allergy symptoms compared to any other acupuncture methods. In clinical practice for several years, this technique offered unprecedented relief from allergies with no recurrence of the allergen treated." For any particular allergen, the technique involves a one-time insertion of one needle in the ear that allows the elimination of the allergic reaction to that particular allergen. The treatment is also likely to eliminate any cross allergies for that particular allergen. This first appointment will involve a thorough intake and then muscle testing to determine which allergens are most activated in the body. A tiny semi- permanent needle will be placed in the ear for up to 4 weeks. After that time the needle will be removed and additional allergies can be treated if needed.
- Acupuncture for emotional wellness and stress relief.
- Acupuncture-focused pain management for chronic discomfort.
- Auricular (SAAT) acupuncture treatment for allergies.
- Integrative acupuncture with bodywork for musculoskeletal tension.
- Energy-focused acupuncture blending needles with healing modalities.
This summary is for informational purposes only and may not be accurate.
Reflexology
Your feet are a map of the body. Through gentle pressure applied to specific reflex points, reflexology promotes deep relaxation while supporting the body's natural ability to restore balance and well-being. A wonderful choice for anyone looking to unwind, recharge, and reconnect.