Joanna Hardman
- Myofascial release for reduced fascial tension and mobility.
- Trigger point therapy to release localized muscle knots.
- Swedish massage for relaxation and improved circulation.
- Therapeutic bodywork for stress recovery and nervous system support.
- Restorative, intuitive touch to promote relaxation and balance.
This summary is for informational purposes only and may not be accurate.
Perilla Wellness
1481 Baltimore Annapolis Blvd, Arnold, MD, 21012
Joanna is a Licensed Massage Therapist and yoga/meditation guide specializing in therapeutic bodywork and nervous system support. She blends techniques such as myofascial release, trigger point therapy, Swedish massage, and other therapeutic modalities with restorative, intuitive touch to create personalized sessions for each client’s needs. Her approach emphasizes stress recovery and therapeutic care, helping clients release tension and cultivate a sense of balance in both body and mind. Having personally navigated cardiac health challenges, Joanna brings both professional training and lived experience to her work. She understands the profound connection between stress, the nervous system, and long-term wellness, and guides each session from this holistic perspective. Her goal is to provide a restorative environment where clients can unwind, reconnect with their body, and leave feeling better equipped to carry calm and ease into their daily lives. When she’s not working with clients, Joanna enjoys making art, hiking and exploring nature, working out, reading, visiting the beach, and most importantly, spending time with her family, friends, and dogs.
A restorative 60 min therapeutic massage designed to help your body RENEW, release tension, and return to balance. Our therapist blends myofascial release, trigger point therapy, Swedish massage, and intuitive restorative touch to support nervous system regulation, ease muscular stress, and promote deep relaxation. Whether you’re seeking pain relief, stress recovery, or simply space to unwind, this personalized session helps you reconnect with your body and leave feeling calmer, lighter, and more at ease.