Massage
Registered Massage 1 hr *** Recommended*** An extensive assessment and treatment
Registered Massage 1 hr *** Recommended*** An extensive assessment and treatment
- Myofascial releases for tissue restrictions.
- Deep tissue massage for muscle tension.
- Joint mobilization for improved movement.
- Injury recovery through massage and homecare.
- Pain management for daily activities.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Acupuncture is a traditional therapy that uses fine, sterile needles inserted at specific points on the body to support natural healing, reduce pain, improve circulation, and promote overall well-being
Physiotherapy
This is a 30 min condensed initial appointment. We will still be able to assess and treat your issue as well as build a plan for your recovery however we may be limited in the time we can do hands on treatment due to the shorter nature of the treatment
- Exercise prescription for movement retraining and strength.
- Manual therapy to reduce pain and improve joint mobility.
- Education and self-management strategies for long-term recovery.
- Root-cause assessment and individualized treatment planning.
- Rehabilitation for return to work, sport, and daily activities.
This summary is for informational purposes only and may not be accurate.
If this is a NEW injury please book this time to allow for a full assessment and treatment of your issue
- Personalised one-on-one physiotherapy care and treatments.
- Supporting sports teams, aiding athletic performance.
- Holistic recovery, regaining fitness and regular life.
- Developing trust with clients for effective outcomes.
- Aiding in injury recovery and rehabilitation.
This summary is for informational purposes only and may not be accurate.
If this is a NEW injury please book this time to allow for a full assessment and treatment of your issue