Prime' Performance & Therapy: Prime' Performance & Therapy
Massage Therapy
Massage Therapy - Assessment/Initial Assessment: 60 minutes What is Massage Therapy? Massage therapy uses a combination of therapeutic techniques and active approaches such as exercise, stretching and mobility training to help alleviate sore and tense muscle and joint pain. While massage therapy is ideal for stress relief, it is also beneficial in the circumstance where the individual may be suffering from a new injury and/or have the need to address long-standing issues and/or concerns. Please only book an initial if you are a new massage therapy patient at our clinic or if you are receiving treatment from another RMT who has not yet treated you.
- Blends deep tissue with relaxation.
- Focuses on active and passive stretching.
- Utilizes MFR and attachment release.
- Treats diverse injuries and conditions.
- Works with ICBC and athletes.
- Employs traditional massage techniques.
This summary is for informational purposes only and may not be accurate.
Massage Therapy - Assessment/Initial Assessment: 60 minutes What is Massage Therapy? Massage therapy uses a combination of therapeutic techniques and active approaches such as exercise, stretching and mobility training to help alleviate sore and tense muscle and joint pain. While massage therapy is ideal for stress relief, it is also beneficial in the circumstance where the individual may be suffering from a new injury and/or have the need to address long-standing issues and/or concerns. Please only book an initial if you are a new massage therapy patient at our clinic or if you are receiving treatment from another RMT who has not yet treated you.
- Involves patient in assessment and planning.
- Focuses on musculature function and development.
- Tailors treatment plans for each individual.
- Treats diverse conditions including frozen shoulder.
This summary is for informational purposes only and may not be accurate.
Massage Therapy - Assessment/Initial Assessment: 60 minutes What is Massage Therapy? Massage therapy uses a combination of therapeutic techniques and active approaches such as exercise, stretching and mobility training to help alleviate sore and tense muscle and joint pain. While massage therapy is ideal for stress relief, it is also beneficial in the circumstance where the individual may be suffering from a new injury and/or have the need to address long-standing issues and/or concerns. Please only book an initial if you are a new massage therapy patient at our clinic or if you are receiving treatment from another RMT who has not yet treated you.
Massage Therapy - Assessment/Initial Assessment: 60 minutes What is Massage Therapy? Massage therapy uses a combination of therapeutic techniques and active approaches such as exercise, stretching and mobility training to help alleviate sore and tense muscle and joint pain. While massage therapy is ideal for stress relief, it is also beneficial in the circumstance where the individual may be suffering from a new injury and/or have the need to address long-standing issues and/or concerns. Please only book an initial if you are a new massage therapy patient at our clinic or if you are receiving treatment from another RMT who has not yet treated you.
- Advanced Graston and cupping techniques.
- Functional movement and capacity screening.
- Manual assessment, manipulation, and mobilization.
- Holistic, goal-focused injury rehabilitation.
- Collaborative care with other health professionals.
- Integrates fitness for improved movement and healing.
This summary is for informational purposes only and may not be accurate.
Chiropractic
This appointment is for patients who are booking their first visit with one of our chiropractors, or it has been more than 3 months since they have been in to see one of our chiropractors.
- Diagnosing and manual adjusting.
- Soft tissue work and myofascial release.
- Treating sports injuries and pain.
- Improving performance through functional care.
- Joint manipulation and exercise prescription.
This summary is for informational purposes only and may not be accurate.
This appointment is for patients who are booking their first visit with one of our chiropractors, or it has been more than 3 months since they have been in to see one of our chiropractors.
- Addressing sports injuries and recovery needs.
- Managing chronic pain and its pathology.
- Improving function through diversified adjustments.
- Utilizing soft tissue and myofascial release.
- Correcting postural and functional alterations.
This summary is for informational purposes only and may not be accurate.
Kinesiology
- Cardio-pulmonary rehabilitation and exercise therapy for chronic disease management.
- Functional movement assessment and biomechanical analysis for workplace readiness.
- Exercise prescription and active rehabilitation for pre- and post-natal clients.
- Pelvic floor rehabilitation through targeted exercise therapy and retraining.
- Functional capacity evaluation and return-to-activity planning for injury/ICBC clients.
This summary is for informational purposes only and may not be accurate.
- Functional movement assessment for movement quality and injury risk.
- Exercise prescription for strength, conditioning, and VO2 max improvement.
- Active rehabilitation for concussion recovery and musculoskeletal injuries.
- Return-to-activity planning for ICBC and WorkSafeBC clients.
- Ergonomic and biomechanical analysis to guide safe movement strategies.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
This appointment is for patients who are booking their first visit with one of our physiotherapists, is a new problem area, or it has been more than 3 months since they have been in to see one of our physiotherapists.
- Utilizing intramuscular stimulation and dry needling.
- Performing joint mobilization and manipulation.
- Providing soft tissue release and manual therapy.
- Addressing trigger points and applying K-taping.
- Implementing therapeutic exercises for recovery.
This summary is for informational purposes only and may not be accurate.
This appointment is for patients who are booking their first visit with one of our physiotherapists, is a new problem area, or it has been more than 3 months since they have been in to see one of our physiotherapists.
- Treating musculoskeletal conditions.
- Utilizing intramuscular stimulation (IMS).
- Applying soft tissue manual therapy.
- Performing joint mobilizations and manipulations.
- Creating individualized home exercise programs.
This summary is for informational purposes only and may not be accurate.
This appointment is for patients who are booking their first visit with one of our physiotherapists, is a new problem area, or it has been more than 3 months since they have been in to see one of our physiotherapists.
- Joint mobilizations and manipulation.
- Muscle mobilization and soft tissue release.
- Trigger point release therapy.
- Kinesiology taping applications.
- Exercise prescription for active rehabilitation.
This summary is for informational purposes only and may not be accurate.