Clinic
Prime' Performance & Therapy

Massage (Registered)
- Blends deep tissue with relaxation.
- Focuses on active and passive stretching.
- Utilizes MFR and attachment release.
- Treats diverse injuries and conditions.
- Works with ICBC and athletes.
- Employs traditional massage techniques.
Massage Therapy - Assessment/Initial Assessment: 60 minutes What is Massage Therapy? Massage therapy uses a combination of therapeutic techniques and active approaches such as exercise, stretching and…
- Involves patient in assessment and planning.
- Focuses on musculature function and development.
- Tailors treatment plans for each individual.
- Treats diverse conditions including frozen shoulder.
Massage Therapy - Assessment/Initial Assessment: 60 minutes What is Massage Therapy? Massage therapy uses a combination of therapeutic techniques and active approaches such as exercise, stretching and…
Massage Therapy - Assessment/Initial Assessment: 60 minutes What is Massage Therapy? Massage therapy uses a combination of therapeutic techniques and active approaches such as exercise, stretching and…
- Advanced Graston and cupping techniques.
- Functional movement and capacity screening.
- Manual assessment, manipulation, and mobilization.
- Holistic, goal-focused injury rehabilitation.
- Collaborative care with other health professionals.
- Integrates fitness for improved movement and healing.
Massage Therapy - Assessment/Initial Assessment: 60 minutes What is Massage Therapy? Massage therapy uses a combination of therapeutic techniques and active approaches such as exercise, stretching and…

Chiropractic
- Diagnosing and manual adjusting.
- Soft tissue work and myofascial release.
- Treating sports injuries and pain.
- Improving performance through functional care.
- Joint manipulation and exercise prescription.
This appointment is for patients who are booking their first visit with one of our chiropractors, or it has been more than 3 months since they have been in to see one of our chiropractors.
- Addressing sports injuries and recovery needs.
- Managing chronic pain and its pathology.
- Improving function through diversified adjustments.
- Utilizing soft tissue and myofascial release.
- Correcting postural and functional alterations.
This appointment is for patients who are booking their first visit with one of our chiropractors, or it has been more than 3 months since they have been in to see one of our chiropractors.

Kinesiology
- Functional movement assessment for movement quality and injury risk.
- Exercise prescription for strength, conditioning, and VO2 max improvement.
- Active rehabilitation for concussion recovery and musculoskeletal injuries.
- Return-to-activity planning for ICBC and WorkSafeBC clients.
- Ergonomic and biomechanical analysis to guide safe movement strategies.

Physiotherapy
- Utilizing intramuscular stimulation and dry needling.
- Performing joint mobilization and manipulation.
- Providing soft tissue release and manual therapy.
- Addressing trigger points and applying K-taping.
- Implementing therapeutic exercises for recovery.
This appointment is for patients who are booking their first visit with one of our physiotherapists, is a new problem area, or it has been more than 3 months since they have been in to see one of our …
- Treating musculoskeletal conditions.
- Utilizing intramuscular stimulation (IMS).
- Applying soft tissue manual therapy.
- Performing joint mobilizations and manipulations.
- Creating individualized home exercise programs.
This appointment is for patients who are booking their first visit with one of our physiotherapists, is a new problem area, or it has been more than 3 months since they have been in to see one of our …
- Joint mobilizations and manipulation.
- Muscle mobilization and soft tissue release.
- Trigger point release therapy.
- Kinesiology taping applications.
- Exercise prescription for active rehabilitation.
This appointment is for patients who are booking their first visit with one of our physiotherapists, is a new problem area, or it has been more than 3 months since they have been in to see one of our …
