Prime' Performance & Therapy

Address

1970 Island Diesel Way, Nanaimo, BC, V9S 5W8

Kirstin Mitchell
  • Treating musculoskeletal conditions
  • Utilizing intramuscular stimulation (IMS)
  • Applying soft tissue manual therapy
  • Performing joint mobilizations and manipulations
  • Creating individualized home exercise programs
Dr. Garrett Duff
  • Diagnosing and manual adjusting
  • Soft tissue work and myofascial release
  • Treating sports injuries and pain
  • Improving performance through functional care
  • Joint manipulation and exercise prescription
Cody Wilson
  • Blends deep tissue with relaxation.
  • Focuses on active and passive stretching.
  • Utilizes MFR and attachment release.
  • Treats diverse injuries and conditions.
  • Works with ICBC and athletes.
  • Employs traditional massage techniques.
Gina Ouellette
  • Involves patient in assessment and planning.
  • Focuses on musculature function and development.
  • Tailors treatment plans for each individual.
  • Treats diverse conditions including frozen shoulder.
Noah Kavanagh
  • Advanced Graston and cupping techniques.
  • Functional movement and capacity screening.
  • Manual assessment, manipulation, and mobilization.
  • Holistic, goal-focused injury rehabilitation.
  • Collaborative care with other health professionals.
  • Integrates fitness for improved movement and healing.
Shauna Hepburn
  • Combines Swedish, myofascial techniques, and stretching.
  • Focuses on athletes and outdoor enthusiasts.
  • Treats pregnancy and pre/post-surgery needs.
  • Addresses chronic conditions and injuries.
  • Passion for recovery driven by personal athletic background.