Asia Gill

Prime' Performance & Therapy

1970 Island Diesel Way, Nanaimo, BC, V9S 5W8

Asia is a kinesiologist who is passionate about making exercise accessible, engaging, and meaningful. She works with individuals with goals varying from rehabilitation, general health and wellness, and strength and conditioning. She holds particular interest in supporting people with maintaining an active lifestyle throughout the unpredictability that life inevitably brings. Asia has experience working with a variety of populations, including individuals recovering from motor vehicle accidents and workplace injuries, athletes, and those training to support their active lifestyles. Her primary area of expertise is women’s health, including exercise during pregnancy, postpartum, and the peri- and post-menopausal stages. She enjoys working with individuals who are new to exercise and are looking to improve their confidence both in the gym, as well as their ability to carry out their day-to-day activities. Asia holds a Bachelor of Kinesiology with Honours from the University of Alberta, is a Level 1 Precision Nutrition Coach, and holds additional training in exercise considerations for pelvic health. Her goal is to help clients find sustainable, enjoyable ways to stay active, support their health, and continue doing the things they love throughout every stage of life.