PURE Massage & Holistic Therapies: PURE Massage & Holistic Therapies (KANATA)
Other Locations
Massage Therapy
Traditional Swedish massage techniques are designed to ease tension. This massage provides an overall feeling of relaxation and well-being while stimulating blood circulation and restoring flexibility to the body. *Treatment time includes health interview, assessment/re-assessment & remedial exercises.
- Pain reduction and relief through therapeutic massage techniques.
- Improve range of motion with targeted soft tissue work.
- Swedish relaxation massage for stress reduction and calming.
- Prenatal massage addressing pregnancy-related discomfort and tension.
- Children’s massage focusing on gentle, age-appropriate techniques.
This summary is for informational purposes only and may not be accurate.
Traditional Swedish massage techniques are designed to ease tension. This massage provides an overall feeling of relaxation and well-being while stimulating blood circulation and restoring flexibility to the body. *Treatment time includes health interview, assessment/re-assessment & remedial exercises.
Traditional Swedish massage techniques are designed to ease tension. This massage provides an overall feeling of relaxation and well-being while stimulating blood circulation and restoring flexibility to the body. *Treatment time includes health interview, assessment/re-assessment & remedial exercises.
- Deep tissue therapy for chronic muscle pain.
- Stress-management massage for tension relief and calm.
- Manual techniques to improve joint mobility and movement.
- Root-cause-focused treatments for long-term pain reduction.
- Therapeutic massage promoting relaxation and recovery.
This summary is for informational purposes only and may not be accurate.
Traditional Swedish massage techniques are designed to ease tension. This massage provides an overall feeling of relaxation and well-being while stimulating blood circulation and restoring flexibility to the body. *Treatment time includes health interview, assessment/re-assessment & remedial exercises.
- Pain and tension relief using tailored massage techniques.
- Customized treatment plans based on client assessment.
- Manual therapy for restoring mobility and function.
- Therapeutic massage for injury recovery and rehabilitation.
- Education-focused sessions with self-care and home strategies.
This summary is for informational purposes only and may not be accurate.
This massage will include a focus on specific areas of tension or muscle pain. The Massage Therapist will tailor the treatment and pressure to your therapeutic goals. light to firm pressure to activate relaxation and muscle relief. *Treatment time includes health interview, assessment/re-assessment & remedial exercises
- Focuses on overall well-being.
- Skilled in Indie Head Massage.
- Offers experienced prenatal massage.
This summary is for informational purposes only and may not be accurate.
Traditional Swedish massage techniques are designed to ease tension. This massage provides an overall feeling of relaxation and well-being while stimulating blood circulation and restoring flexibility to the body. *Treatment time includes health interview, assessment/re-assessment & remedial exercises.
- Pain relief for chronic and recurring musculoskeletal pain.
- Therapeutic massage for injury recovery and rehabilitation.
- Techniques to reduce muscle tension and promote mobility.
- Relaxation-focused massage to lower stress and induce calm.
- Individualized treatment plans tailored to client needs.
This summary is for informational purposes only and may not be accurate.
Traditional Swedish massage techniques are designed to ease tension. This massage provides an overall feeling of relaxation and well-being while stimulating blood circulation and restoring flexibility to the body. *Treatment time includes health interview, assessment/re-assessment & remedial exercises.
- Holistic well-being approach.
- Facials and aesthetic services.
- Body exfoliation and wraps.
- Registered Reflexology practice.
- Oriental Acupressure.
- Certified Aromatherapy.
This summary is for informational purposes only and may not be accurate.
This massage will include a focus on specific areas of tension or muscle pain. The Massage Therapist will tailor the treatment and pressure to your therapeutic goals. light to firm pressure to activate relaxation and muscle relief. *Treatment time includes health interview, assessment/re-assessment & remedial exercises
- Swedish massage for full-body relaxation and stress relief.
- Gentle hands-on techniques to promote deep relaxation.
- Restorative massage for new parents and postpartum support.
- Calming environment-focused touch to reduce mental tension.
This summary is for informational purposes only and may not be accurate.
Traditional Swedish massage techniques are designed to ease tension. This massage provides an overall feeling of relaxation and well-being while stimulating blood circulation and restoring flexibility to the body. *Treatment time includes health interview, assessment/re-assessment & remedial exercises.
- Integrates Cranio-Sacral Therapy.
- Focuses on rehabilitation support.
- Addresses daily living activity restrictions.
This summary is for informational purposes only and may not be accurate.
Traditional Swedish massage techniques are designed to ease tension. This massage provides an overall feeling of relaxation and well-being while stimulating blood circulation and restoring flexibility to the body. *Treatment time includes health interview, assessment/re-assessment & remedial exercises.
- Athletic injury assessment and recovery massage.
- Therapeutic deep tissue for chronic muscle tension.
- Swedish/relaxation massage for stress relief.
- Pre-natal massage for pregnancy comfort and support.
- Treatment for running-related overuse injuries.
This summary is for informational purposes only and may not be accurate.
Traditional Swedish massage techniques are designed to ease tension. This massage provides an overall feeling of relaxation and well-being while stimulating blood circulation and restoring flexibility to the body. *Treatment time includes health interview, assessment/re-assessment & remedial exercises.
- Deep tissue massage for chronic muscle tension and pain.
- Sports massage to support athletic performance and recovery.
- Relaxation massage to reduce stress and promote relaxation.
- Myofascial release to improve tissue mobility and decrease pain.
- Treatment plans focused on increasing range of motion and extensibility.
This summary is for informational purposes only and may not be accurate.
Traditional Swedish massage techniques are designed to ease tension. This massage provides an overall feeling of relaxation and well-being while stimulating blood circulation and restoring flexibility to the body. *Treatment time includes health interview, assessment/re-assessment & remedial exercises.
- Deeply relaxing full-body massage for stress reduction.
- Targeted deep tissue therapy for chronic muscle pain.
- Tailored treatment plans for individualized pain management.
- Manual techniques to relieve muscle tension and stiffness.
- Therapeutic massage promoting overall wellness and recovery.
This summary is for informational purposes only and may not be accurate.
Traditional Swedish massage techniques are designed to ease tension. This massage provides an overall feeling of relaxation and well-being while stimulating blood circulation and restoring flexibility to the body. *Treatment time includes health interview, assessment/re-assessment & remedial exercises.
- Muscle and joint pain relief.
- Full recovery support.
- Deep tissue massage.
- Positional release therapy.
- Bamboo fusion massage.
- Athlete pain and recovery.
This summary is for informational purposes only and may not be accurate.
Traditional Swedish massage techniques are designed to ease tension. This massage provides an overall feeling of relaxation and well-being while stimulating blood circulation and restoring flexibility to the body. *Treatment time includes health interview, assessment/re-assessment & remedial exercises.
- Pain relief using deep tissue and myofascial release.
- Improved mobility through targeted joint and soft-tissue work.
- Stress and injury recovery with Therapeutic Chinese methods.
- Relaxation and circulation enhancement via Swedish massage.
- Precision treatments tailored to individual pain patterns.
This summary is for informational purposes only and may not be accurate.
Traditional Swedish massage techniques are designed to ease tension. This massage provides an overall feeling of relaxation and well-being while stimulating blood circulation and restoring flexibility to the body. *Treatment time includes health interview, assessment/re-assessment & remedial exercises.
- Pre-natal and Post-natal massage.
- Scar work and myofascial release.
- Sports massage for athletes.
- Chronic pain relief.
- Mental health support.
- Cupping therapy available.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Consultation and treatment
- Acupuncture for pain relief and improved mobility.
- Ear acupuncture for symptom modulation and support.
- Skull acupuncture for neurological and chronic conditions.
- Cupping for muscle tension and tissue recovery.
- Guasha for soft tissue release and circulation improvement.
- Pediatric tuina and gentle seed-sticker acupuncture.
This summary is for informational purposes only and may not be accurate.
This is a modern integrative approach to acupuncture that incorporates Western biomedicine with traditional needling techniques under the scope of massage therapy. It can be employed to target the nervous system to relieve pain, improve function and promote healing. *This treatment is provided by a licensed RMT and billed as Registered Massage Therapy
- Pain relief for chronic and acute musculoskeletal conditions.
- Acupuncture for injury recovery and rehabilitation support.
- Needle therapy to reduce muscle tension and trigger points.
- Acupuncture treatments aimed at stress reduction and relaxation.
- Treatment focused on promoting healing and overall well-being.
This summary is for informational purposes only and may not be accurate.
Osteopathy
During your initial appointment, we will inquire about your overall well-being, as well as the specific issues and symptoms you are facing. Our inquiries may cover significant illnesses, chronic conditions, medications, past surgeries, and lifestyle aspects such as diet, exercise, sleep, stress levels, and work habits. Additionally, you might be requested to perform simple movements or stretches to assist us in evaluating your posture and mobility. This assessment aims to identify the underlying cause of the issue, enabling us to create a suitable treatment plan. Throughout the consultation, we may employ various techniques, including: -Soft tissue massage/stretching to alleviate muscle stiffness. -Articulation and mobilization of joints and muscles. -Low-grade manipulation. -Exercises and muscle energy techniques. -Offering advice on lifestyle adjustments.
- Musculoskeletal pain relief through individualized manipulative treatment.
- Soft tissue techniques to address movement dysfunction and recovery.
- Joint mobilization to restore range of motion and function.
- Whole-body assessment for postural alignment and injury prevention.
- Movement-focused care for athletes and active populations.
This summary is for informational purposes only and may not be accurate.
Reflexology
This treatment is not "Registered Massage Therapy" Please consult your individual insurance provider for specific coverage details regarding Reflexology. Our reflexology services offer a deeply relaxing and therapeutic experience tailored to your individual needs. With a Certified Reflexology practitioner (RAC) at the helm, you can expect a session rooted in ancient healing traditions. Through gentle pressure applied to specific points on the feet, hands, and ears, our practitioners stimulate reflex areas corresponding to different parts of the body, promoting balance and well-being. Whether you seek relief from stress, pain management, improved circulation, or simply a moment of tranquility, our reflexology sessions provide a holistic approach to healing and relaxation. Experience the profound benefits of this time-honored practice and embark on a journey to rejuvenation and vitality.
- Foot reflexology focused on whole-body reflex point therapy.
- Hand reflexology for relaxation and reflex zone work.
- Ear reflexology supporting relaxation and circulation support.
- Pressure techniques to reduce tension and stress throughout body.
- Reflex zone work aimed at promoting overall relaxation support.
This summary is for informational purposes only and may not be accurate.
This treatment is not "Registered Massage Therapy" Please consult your individual insurance provider for specific coverage details regarding Reflexology. Our reflexology services offer a deeply relaxing and therapeutic experience tailored to your individual needs. With a Certified Reflexology practitioner (RAC) at the helm, you can expect a session rooted in ancient healing traditions. Through gentle pressure applied to specific points on the feet, hands, and ears, our practitioners stimulate reflex areas corresponding to different parts of the body, promoting balance and well-being. Whether you seek relief from stress, pain management, improved circulation, or simply a moment of tranquility, our reflexology sessions provide a holistic approach to healing and relaxation. Experience the profound benefits of this time-honored practice and embark on a journey to rejuvenation and vitality.
- Foot reflexology focusing on circulation support and relaxation.
- Hand reflexology using targeted pressure techniques for tension release.
- Ear reflexology reflex point therapy for nervous system calming.
- Reflex zone work aimed at whole-body wellness and balance.
- Pressure techniques to support stress reduction and overall relaxation.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Gentle, rhythmic manual therapy aimed at stimulating the movement of lymph fluid throughout the body. It supports the reduction of swelling (edema) by encouraging lymphatic flow and drainage. This technique is commonly used post-surgically or as part of lymphedema management to help decrease fluid retention and support tissue healing.
Gentle, rhythmic manual therapy aimed at stimulating the movement of lymph fluid throughout the body. It supports the reduction of swelling (edema) by encouraging lymphatic flow and drainage. This technique is commonly used post-surgically or as part of lymphedema management to help decrease fluid retention and support tissue healing.