PURE Wellness & StretchME: StretchME Kennebunk
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Massage Therapy
Although enjoyed by all ages, this massage session is ideal the over 65-year-old clients who prefer light pressure and a gentle, relaxing massage. You will rest in our low sensory room and utilizes tissue movement as a light pressure technique focused on soft tissue issues, such as healed injuries and chronic pain. Our Licensed Massage Therapist will apply sustained pressure movements to target the inner layers of the muscles and connective tissues, while the you relax. This helps to relieve tension in scar tissue, decrease tension, relieve stress, and increase blood flow while loosening problem areas.
- Injury recovery, chronic pain relief.
- Enhanced mobility and overall well-being.
- Applies trigger point, neuromuscular, deep tissue.
- Uses myofascial release and Range of Motion.
- Offers cupping and hot stone therapies.
- Tailored sessions for all ages' needs.
This summary is for informational purposes only and may not be accurate.
Deep tissue massage is a massage technique that targets the deeper layers of muscles and connective tissue with firmer pressure and slower strokes. It is designed to release chronic muscle tension and pain, break down knots, and improve mobility and flexibility. This type of massage is often recommended for individuals with chronic pain, restricted movement, or lingering tension from previous injuries.
- Swedish massage for relaxation and circulation enhancement.
- Deep tissue work for chronic muscle tension and pain.
- Trigger point therapy to release localized muscle knots.
- Cupping therapy to improve tissue mobility and reduce adhesions.
- Hot stone massage for muscle warmth and relaxation.
This summary is for informational purposes only and may not be accurate.
Deep tissue massage is a massage technique that targets the deeper layers of muscles and connective tissue with firmer pressure and slower strokes. It is designed to release chronic muscle tension and pain, break down knots, and improve mobility and flexibility. This type of massage is often recommended for individuals with chronic pain, restricted movement, or lingering tension from previous injuries.
- Deep tissue pressure for chronic muscle tension relief.
- Manual techniques to reduce knots and pain.
- Improve mobility and flexibility through slower strokes.
- Support recovery from injuries and restricted movement.
This summary is for informational purposes only and may not be accurate.