Massage
- Fascial release and connective tissue work for mobility.
- Therapeutic cupping to reduce tightness and improve circulation.
- Neck and upper-body tension relief through targeted massage.
- Rehabilitation-focused treatment for injury recovery and function.
- Performance-oriented muscle balancing for strength and movement.
This summary is for informational purposes only and may not be accurate.
- Deep tissue, myofascial, trigger point therapy.
- Personalized plans for longstanding injury.
- Relieves desk job tension and discomfort.
- Enhances mobility and body performance.
- Supports proactive health and faster recovery.
This summary is for informational purposes only and may not be accurate.
Acupuncture
This appointment is for returning clients who have already completed their initial intake. Your session will include a brief check-in to review progress and any new concerns, followed by a personalized acupuncture and TCM style massage treatment tailored to your current needs. Follow-up visits help reinforce your treatment plan, address changes as they arise, and support you in moving toward lasting balance and wellness.
- Thorough intake and review of health history.
- First acupuncture session to address immediate concerns.
- Personalized treatment plan based on current goals.
- Traditional Chinese medicine care for balance and healing.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
1 Hour, one to one physiotherapy assessment. Includes medical history, functional assessment and treatment.
- Chronic pain management and pain education programs.
- Assessment and treatment of running-related injuries.
- Sports injury assessment, rehabilitation, and prevention.
- Manual therapy techniques for joint and soft tissue dysfunction.
- Dry needling and acupuncture for musculoskeletal pain.
This summary is for informational purposes only and may not be accurate.
1 Hour, one to one physiotherapy assessment. Includes medical history, functional assessment and treatment.
Lymphatic Drainage
CDT is a gentle, specialized approach used to support the lymphatic system and manage swelling and lymphatic congestion. Treatment may include Manual Lymphatic Drainage (MLD), compression bandaging, therapeutic exercise, and skin care.