Blue Mountain Mobile Wellness
Address
Mobile Services , Collingwood, ON, L9Y 4B9
Services Offered
Massage Therapy
Jennifer Hay- Trigger point therapy for muscle pain and tension
- Therapeutic exercise prescription to support recovery
- Manual techniques for injury rehabilitation and mobility
- Individualized treatment plans for pain management
Teshla Nowak- Swedish massage for overall relaxation and circulation
- Deep tissue work to release chronic muscle tension
- Sports massage for athletic recovery and performance
- Trigger point therapy to relieve localized pain and knots
- Cupping and hot stone for myofascial release and comfort
- Passive stretching to improve flexibility and joint mobility
Ramsey Rumig- Myofascial release for connective tissue mobility
- Facilitated stretching to improve range of motion
- Relaxing rhythmic massage techniques for stress reduction
- Trigger point release to relieve localized muscle pain
- Sports massage for injury recovery and performance enhancement
30 Minute Massage Therapy