Teshla Nowak

Blue Mountain Mobile Wellness

Mobile Services, Collingwood, ON, L9Y 4B9

###Teshla Nowak, RMT Teshla is a Registered Massage Therapist with over 10 years of experience with the CMTO. Born and raised in the Collingwood area, she has a strong connection to the local community and the outdoors, which continues to influence her approach to health and wellness. Her treatments blend Western and Eastern traditions, viewing the body through a holistic lens and tailoring each session to the individual. Clients describe her style as both restorative and grounding, with a focus on balancing the nervous system while addressing tension and movement. Teshla integrates a variety of techniques into her treatments, including **Swedish massage, deep tissue, sports massage, cupping, trigger point therapy, hot stone, and passive stretching.**