60 Minute Massage Therapy (RMT) - NEW PATIENT
SportsSwedish

This booking is if it is your FIRST MASSAGE appointment at Re+Active Sports Medicine. This appointment ensures that there is time for a comprehensive and treatment from your therapist.

  • Therapeutic Swedish massage for relaxation and circulation.
  • Myofascial release to relieve fascial restrictions and pain.
  • Trigger point therapy for reducing muscle knots and referral pain.
  • Joint mobilizations and assisted stretching to restore mobility.
  • Fascial Stretch Therapy (FST) Level 2 for enhanced flexibility.

This summary is for informational purposes only and may not be accurate.

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60 Minute Massage Therapy (RMT) - NEW PATIENT
Deep-TissueRelaxationSportsSwedish

This booking is if it is your FIRST MASSAGE appointment at Re+Active Sports Medicine. This appointment ensures that there is time for a comprehensive and treatment from your therapist.

  • Sport massage for injuries.
  • Trigger Point Therapy.
  • Swedish Massage.
  • Deep Tissue Massage.
  • Relaxation Massage.
  • Neurofunctional Acupuncture.

This summary is for informational purposes only and may not be accurate.

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Initial Assessment

During this initial assessment, patients will undergo a; Thorough medical history, a physical assessment, a documented report of finds and plan of management, and an initial treatment session

  • Manual therapy for joint and soft tissue dysfunction.
  • Assessment and correction of faulty movement patterns.
  • Progressive overload exercise programs for injury recovery.
  • Kinesiology taping for musculoskeletal support and rehab.
  • Cupping and Gua Sha for myofascial release and pain relief.

This summary is for informational purposes only and may not be accurate.

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Initial Consultation

Book this appointment if you're a new patient. A 60-minute appointment including a complete review of health history, concerns, and goals. You'll also receive initial recommendations and guidance on next steps, which may include lab testing, supplements, or lifestyle and nutrition support.

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Physiotherapy Initial Assessment

During the initial assessment, patients will receive a comprehensive review of their medical history, a detailed physical evaluation, a summary of findings with a personalized treatment plan, and an initial treatment session tailored to their needs.

  • Hands-on manual therapy for joint and soft tissue dysfunction.
  • Progressive strength-building programs for injury recovery and performance.
  • Movement retraining to restore functional movement quality.
  • Sport-specific rehabilitation for return-to-play and performance.
  • Education on movement strategies, sleep, and stress management.

This summary is for informational purposes only and may not be accurate.

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