Realm; Kelly Propst, LMT, SI, PT, Nutritionist

Relaxation massage using firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Reflexology applied to points on the face, ears, hands, feet, and teeth entering the nervous system where it is processed in various parts of the brain then to internal organs. This therapy resets the tone lowering stress using pressure points. Reflexology helps the skin, digestive system, circulatory system, nervous system, immune system, respiratory system, and the joints.

Manual Lymph Drainage (MLD) is a specialized massage technique specifically designed to support your lymph system. Not only does it have therapeutic benefits; it is very gentle, calming, and relaxing. Keeping your lymph system healthy helps your body defend against disease and infection. It will give the immune system a boost and can aid in any cleansing program. It calms the inflammatory response and supports the body's own mechanism to detoxify.