Recharge & Play Wellness Café
Address
550 Parkside Dr Unit B13, Waterloo, ON, N2L 5V4
Booking Site
https://rechargeandplaywellnesscafe.janeapp.com/locations/recharge-play-wellness-cafe/bookServices Offered
Physiotherapy
- Pelvic floor assessment and treatment for incontinence and prolapse
- Pregnancy and postpartum pelvic health care and bodywork
- Manual therapy and functional soft tissue techniques for pain
- Selective functional movement exercises for injury recovery
- Acupuncture and nervous system regulation for persistent pelvic pain
Initial Orthopedic Physiotherapy Assessment
Massage Therapy
- Clinical approach from kinesiology background.
- Sports injury management expertise.
- Acupuncture integrated with massage.
- Treats all ages, infants to seniors.
- Diverse techniques including cupping.
- Mobile massage therapy offered.
60 Min Massage Therapy Treatment
- Restore mobility by addressing movement restrictions and posture
- Deep and light pressure massage for muscle tension relief
- Trigger point therapy to reduce localized pain and dysfunction
- Lymphatic drainage massage to reduce swelling and promote healing
- Relaxation imagery with breath work and meditation for anxiety
- Craniosacral therapy for releasing fascial and cranial restrictions
- Myofascial release to reduce tissue tension and improve mobility
- Acupressure for pain reduction, headache, and TMJ relief
- Manual lymphatic drainage and sinus drainage to reduce congestion
- Pediatric and pre/postnatal massage for infants, children, and parents
60 Min Massage Therapy Treatment