Recharge & Play Wellness Café

• Craniosacral therapy for releasing fascial and cranial restrictions.
• Myofascial release to reduce tissue tension and improve mobility.
• Acupressure for pain reduction, headache, and TMJ relief.
• Manual lymphatic drainage and sinus drainage to reduce congestion.
• Pediatric and pre/postnatal massage for infants, children, and parents.

This summary is for informational purposes only and may not be accurate.

• Clinical approach from kinesiology background.
• Sports injury management expertise.
• Acupuncture integrated with massage.
• Treats all ages, infants to seniors.
• Diverse techniques including cupping.
• Mobile massage therapy offered.

This summary is for informational purposes only and may not be accurate.

• Restore mobility by addressing movement restrictions and posture.
• Deep and light pressure massage for muscle tension relief.
• Trigger point therapy to reduce localized pain and dysfunction.
• Lymphatic drainage massage to reduce swelling and promote healing.
• Relaxation imagery with breath work and meditation for anxiety.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal assessment for pain and functional limitations.
• Manipulative treatment to restore joint mobility and alignment.
• Soft tissue techniques to reduce fascial and muscle restrictions.
• Whole-body assessment linking structural dysfunctions to symptoms.
• Joint mobilization for improved range of motion and function.

This summary is for informational purposes only and may not be accurate.