Jeannie MacGregor
- Restore mobility by addressing movement restrictions and posture.
- Deep and light pressure massage for muscle tension relief.
- Trigger point therapy to reduce localized pain and dysfunction.
- Lymphatic drainage massage to reduce swelling and promote healing.
- Relaxation imagery with breath work and meditation for anxiety.
This summary is for informational purposes only and may not be accurate.
Recharge & Play Wellness Café
550 Parkside Dr Unit B13, Waterloo, ON, N2L 5V4
Jeannie’s focus is to get people moving by working with their restrictions. She has worked with Elite Athletes and understands the athletic mind of any age group. Her background as a professional contemporary dancer, judo, and synchronized swimmer gives her the knowledge of what the body goes through. She has worked with all ages from baby massage to elderly. She continues with her post-educational studies as well. She uses many massage techniques, from light to deep pressure, trigger point, lymphatic drainage trained, relaxation imagery for anxiety with breath work and meditation, and Postural Integration to name a few. She cannot wait to meet you and/ or your families. Send in your little athletes too! Children/adults that are slouching can lead to long term risks. Come in and lets improve your posture! I keep a scent free room due to enviromental sensitivites.