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Massage

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  • Swedish massage for relaxation and improved circulation.
  • Deep tissue therapy to release chronic muscle tension.
  • Myofascial release to reduce fascia restrictions and pain.
  • Trigger point therapy for targeted pain and knot relief.
  • CranioSacral Therapy for gentle nervous system support.

***FOR ALL CLIENTS NEW TO REHAB1 MASSAGE*** Please select this appointment, if this is the first time receiving a massage at Rehab1 or with this Registered Massage Therapist. Our 60min Evaluation+Mass…

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***FOR ALL CLIENTS NEW TO REHAB1 MASSAGE*** Please select this appointment, if this is the first time receiving a massage at Rehab1 or with this Registered Massage Therapist. Our 60min Evaluation+Mass…

New PatientGeneral
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  • Pain relief for acute and chronic musculoskeletal conditions.
  • Reduction of muscle tension and myofascial tightness.
  • Injury recovery and rehabilitation support through manual therapy.
  • Therapeutic relaxation and stress-reduction massage.
  • Improved joint mobility and soft tissue function.

Please choose this option IF you have been seen by our RMT in the past 6months. If it has been 6+ months, or if you are brand new to our clinic, please select our 60min Evaluation+Massage.

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Chiropractic

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  • Manual and instrument-assisted soft tissue techniques for recovery.
  • Joint mobilization and spinal/limb manipulation for pain relief.
  • Movement pattern correction to improve biomechanics and performance.
  • Strength and flexibility-focused rehabilitation to prevent injuries.
  • Rapid recovery programs targeting sports-related trauma and dysfunction.

** Please only book this follow-up adjustment if you are a current member @ True Training **

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  • Spinal and joint manipulation for pain relief and mobility.
  • Active Release Techniques (ART) for soft tissue dysfunction.
  • Shockwave therapy for tendon and chronic soft tissue injuries.
  • Custom orthotics for foot mechanics and biomechanical alignment.
  • Management and rehabilitation of athletic injuries and performance.

Book this if you are booking for 2 separate chiropractic adjustments for 2 people. Put in the note who the second person is, and we'll update the schedule accordingly.

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Physiotherapy

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  • Assessment and treatment of upper extremity injuries and dysfunction.
  • McKenzie Method for spinal assessment and mechanical pain management.
  • Manual therapy techniques (Mulligan mobilizations for joints).
  • Functional dry needling for muscle pain and trigger points.
  • Rehabilitation and return-to-sport programs for athletes.

The Physiotherapy Assessment involves a 1-hour one-on-one history and biomechanical evaluation with a Physiotherapist on our Rehab1 Team. This allows us the time to a develop a clear picture of your c…

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  • Orthopaedic and sport-related injury assessment and rehab.
  • Concussion assessment and targeted concussion rehabilitation programs.
  • Neurological injury/illness rehabilitation and vision-related rehab.
  • Active treatment plans with therapeutic exercise and strength training.
  • Prosthetic training support and functional mobility retraining.

The Physiotherapy Assessment involves a 1-hour one-on-one history and biomechanical evaluation with a Physiotherapist on our Rehab1 Team. This allows us the time to a develop a clear picture of your c…

New PatientGeneral
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